Stepping away from a volatile situation or person is powerful!

We all have the power to exercise this! Give this a try instead of arguing!

This concept also extends to our thoughts… each negative thoughts can inflame another thought until we feel overwhelmed by the negative.

By working to step away from the negative, we can mindfully change our thoughts to positive!

Helpful visual isn’t it?!

Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   

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