Stepping away from a volatile situation or person is powerful!

We all have the power to exercise this! Give this a try instead of arguing!

This concept also extends to our thoughts… each negative thoughts can inflame another thought until we feel overwhelmed by the negative.

By working to step away from the negative, we can mindfully change our thoughts to positive!

Helpful visual isn’t it?!

More:

A helpful trick to be able to overcome negatively Comparing Ourselves to others…

The absurdity of racism

Angry judgementalism is tearing us all apart!

Setting “Boundaries with consequences”

Red Ocean or Blue Ocean? How do you think?

Making a change… “How do I take that first step?”

An answer to dealing with the Inner Critic!

We are all waves of the same ocean!

As we practice being gentle and kind with ourselves, we actually help to speed the process of helping our lives become more positive!

Even after a setback or negative experience, we can create a “reset” button in our minds!

Reach out and talk about it! Don’t suffer in silence!

A Door or a Hole. Which do you choose?

You have the power to heal your life, and you need to know that.

Brain Rewiring

Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   

Thanks for buying my books on Amazon!

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