“I lovingly do everything I can to assist my body in maintaining perfect health.” Doesn’t it make sense to speak kind and loving words to ourselves when…… Read more “Affirmation: I lovingly do everything I can to assist my body in maintaining perfect health.”
Tag: healing
Did you know these things about GRATITUDE?
Did you know gratitude…- Shields you from negativity- Makes you at least 25% happier – Rewires your brain- Eliminated stress- Heals- Improves sleep- Boosts self-esteem and performance-…… Read more “Did you know these things about GRATITUDE?”
Forgiveness is a gift we give ourselves!
Does the concept of forgiving ourselves sound strange? We all make mistakes, no one is perfect, yet somehow we expect perfection of ourselves. Where does that come…… Read more “Forgiveness is a gift we give ourselves!”
7 Rules of Life
7 Rules of Life Make peace with your past so it won’t disturb your future.What other people think of you is none of your business.The only person…… Read more “7 Rules of Life”
It all begins with one single step!
“It all begins with one single step: healing, change, growth, life, love!” Every worthwhile thing we wish to start needs to begin with the first step, or…… Read more “It all begins with one single step!”
Remember to treat yourself kindly when your emotions are beating your brain up.
“Remember to treat yourself kindly when your emotions are beating your brain up.” Giving ourselves grace isn’t something we’re taught if we come from a background of…… Read more “Remember to treat yourself kindly when your emotions are beating your brain up.”
Affirmation: I close my eyes, think positive thoughts, and breathe goodness in and out.
“I close my eyes, think positive thoughts, and breathe goodness in and out.” More affirmations: I am worthy! I am lovable! The universe has my back and…… Read more “Affirmation: I close my eyes, think positive thoughts, and breathe goodness in and out.”
Give yourself the love that you deserve and you will receive the love that you deserve
“Give yourself the love that you deserve and you will receive the love that you deserve.Affirmation: I let go of old ways, old patterns and habits that…… Read more “Give yourself the love that you deserve and you will receive the love that you deserve”
Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest.
“Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest. Honor yourself when you need a moment.” This is exactly…… Read more “Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest.”
Believe that you can and you’re halfway there.
“Believe that you can and you’re halfway there.” Belief works like hope, when we hold onto it and focus on it, we get more motivation to continue…… Read more “Believe that you can and you’re halfway there.”
