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Tamara Kulish

Tamara Kulish

Helping you move through life with inspirational blog posts, personal development books and guided journals!

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    Tag: criticism

    Your triggers are your teachers

    Quote and meme by ChildrenofLight As 2023 starts, you may be wondering where to start on your self-healing journey. Looking at what triggers us is an excellent…… Read more “Your triggers are your teachers”

    January 6, 2023January 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    I’m questioning how else I may be inadvertently offending someone…

    This is a half-joking, half-serious post, but I’d appreciate your thoughts and input on this! Recently I ran into a situation where I had inadvertently offended someone…… Read more “I’m questioning how else I may be inadvertently offending someone…”

    June 4, 2022January 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    Our best intentions often fall to the wayside…

    Quote from Indian Hills Community Center sign We all know what changes we want to make in our lives and in ourselves, sometimes we’re actually successful at…… Read more “Our best intentions often fall to the wayside…”

    May 26, 2022January 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    Your emotions: the quiet lazy River or the roller coaster?

    My emotions can occasionally go on the roller coaster rails, usually when I’m not happy. Usually when I’m stressed and feeling trapped. Otherwise, when my life is…… Read more “Your emotions: the quiet lazy River or the roller coaster?”

    December 9, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Setting “Boundaries with consequences”

    Today’s post was inspired by my blogging friend Praghalba’s poem and by a conversation we had in the comments! Setting boundaries with people who overstep can yield…… Read more “Setting “Boundaries with consequences””

    October 27, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    An answer to dealing with the Inner Critic!

    This post was inspired by an answer I wrote to The Good, The Truth, The Beautiful Photo and quote by Tamara Kulish Available on Fine Art America…… Read more “An answer to dealing with the Inner Critic!”

    October 20, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Confessions of a Former Anorexic

    Life Rhino – Let nothing stand in your way “Be kinder to yourself.And then let your kindness flood the world.” – Pema Chodron I am a former…… Read more “Confessions of a Former Anorexic”

    August 4, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Is depression a lack of faith? What happens when it is treated as such?

    No photo credit, quote by Tamara Kulish When we belong to a church or faith community where people are judged according to the level of faith they…… Read more “Is depression a lack of faith? What happens when it is treated as such?”

    July 21, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    A Door or a Hole. Which do you choose?

    Hopi Indian Chief White Eagle A friend re-posted the following to her feed, and the wisdom hit me hard! We always have a choice for how we…… Read more “A Door or a Hole. Which do you choose?”

    July 16, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    It’s easy to be a critic, but being a doer requires effort, risk and change.

    Mindset “It’s easy to be a critic, but being a doer requires effort, risk and change.” – Wayne Dyer Everyone’s a critic, so the old saying goes.…… Read more “It’s easy to be a critic, but being a doer requires effort, risk and change.”

    June 4, 2021January 23, 2023 by Tamara Kulish from https://tamarakulish.com/

    Sharing a wonderful post!

    Originally posted on Simply Etta :
    Photo Credit “Your worth is determined by you, not the judgmental measuring cups of a fickle world.”~ Katie St. Claire Self-love and Self-care…

    May 28, 2021January 31, 2022 by Tamara Kulish from https://tamarakulish.com/

    Be the flawed, QUIRKY, unique, beautiful and MAGICAL person that you are!

    LOVE & PEACE IS ALL WE NEED – JENNIFER LAMBERT “Be the flawed, QUIRKY, unique, beautiful & MAGICAL person that you are!” Only you can be you!…… Read more “Be the flawed, QUIRKY, unique, beautiful and MAGICAL person that you are!”

    April 29, 2021January 24, 2023 by Tamara Kulish from https://tamarakulish.com/

    One small positive thought in the morning can change your whole day!

    “One small positive thought in the morning can change your whole day!” It’s amazing how our day can change when we infuse positives into our morning! Of…… Read more “One small positive thought in the morning can change your whole day!”

    November 6, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Forgiveness is a gift we give ourselves!

    Does the concept of forgiving ourselves sound strange? We all make mistakes, no one is perfect, yet somehow we expect perfection of ourselves. Where does that come…… Read more “Forgiveness is a gift we give ourselves!”

    June 25, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    7 Rules of Life

    7 Rules of Life Make peace with your past so it won’t disturb your future.What other people think of you is none of your business.The only person…… Read more “7 Rules of Life”

    June 12, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

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    Recent Posts

    • Feeling bad memories slip away
    • Gentle ways to start setting boundaries
    • The Art of Giving ourselves permission to move ahead with a dream
    • Your triggers are your teachers
    • Changing our thoughts and habits Part 2: how does it physically work in our body?
    • Throw out the resolutions!
    • Changing our thoughts and habits Part 1: how does it physically work in the brain?
    • “Keep your energy in a bottle” – advice I received during chronic illness
    • Could you be a “Co-dependent” and not know it?
    • Our inner head space… doing the inner shadow work
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