Years ago we didn’t see the level of anger, pain and frustration with the world where there’s now at least one mass or multiple killing happening daily.…… Read more “Letter to a killer:”
My biggest goal for 2020? To build community! This past year I spent a lot of time writing a new book about the steps and lessons I…… Read more “My goal for 2020? To build community!”
Keep your kind heart! No matter what gets thrown at you, don’t lose yourself in the process! It’s tempting to return bad for bad, but that only…… Read more “Be kind in spite if what is thrown at you!”
Love your inner child! It’s never too late to teach all the good things to our spirits if we didn’t have an ideal childhood! I used to…… Read more “It’s never too late to teach ourselves!”
Just for one day! I tried this and though I didn’t feel I changed anything the following happened: I felt great, I helped a few people feel…… Read more “Just for one day!”
To take it further, only people who are damaged will hurt others. Healthy people won’t! Remember this! Please also remember that you are loved and cherished by…… Read more “Remember this:”
Change a situation by stepping away! Stepping away from a volatile situation or person is powerful! We all have the power to exercise this! Give this a…… Read more “The power of stepping away!”
Imagination and dreaming are the first steps to creating a plan an putting it into action! We can be limitless! When I was a kid my mother…… Read more “Imagine big! Dream big!”
When our hearts are burdened we struggle to feel positive about anything. So starting with small things is then crucial to becoming able to get strong enough to turn the light switch on in our minds and hearts and to send the shadows fleeing.
Joy. It can be tiny moments, but add them together they can become a bucketful, a lake full and even feel as expansive as an ocean! Finding moments of joy and holding onto them is very important!
The “Loser”Myth: Where did it come from?
By the time we’ve become adults, the myth of the “Loser” has become so embedded in or minds and our spirits that we no longer question if it’s true or not! We accept the myth as if it were a fact!
Opting out of the “Loser” myth…