Don’t let anyone steal your joy today! Keeping our cool in trying circumstances can be pretty difficult when our buttons get pushed, someone steps out of line,…… Read more “Don’t let anyone steal your joy today!”
Tag: mental health
Affirmation: I lovingly do everything I can to assist my body in maintaining perfect health.
“I lovingly do everything I can to assist my body in maintaining perfect health.” Doesn’t it make sense to speak kind and loving words to ourselves when…… Read more “Affirmation: I lovingly do everything I can to assist my body in maintaining perfect health.”
Some days everything is going to feel right… Some days everything is going to feel wrong…
Some days everything is going to feel right… Some days everything is going to feel wrong…But the fact is…Everything is temporary.Just keep riding along! We all have…… Read more “Some days everything is going to feel right… Some days everything is going to feel wrong…”
Your mind is a garden, Your thoughts are the seeds.
Your mind is a garden, Your thoughts are the seeds.You can grow flowers, or you can grow weeds. It may seem impossible to choose good thoughts when…… Read more “Your mind is a garden, Your thoughts are the seeds.”
We all laugh in the same language!
We all laugh in the same language! Underneath our outer shells and facades, we experience the same emotions, drives, pleasures and pains! Let’s remember to look for…… Read more “We all laugh in the same language!”
When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always.
“When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always.” – Louise L. Hay Based…… Read more “When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always.”
If feelings could talk…
If feelings could talk…Loneliness might be telling me me I need connectionShame might be telling me I need self-compassionResentment might be telling me I need to forgiveEmptiness…… Read more “If feelings could talk…”
Did you know these things about GRATITUDE?
Did you know gratitude…- Shields you from negativity- Makes you at least 25% happier – Rewires your brain- Eliminated stress- Heals- Improves sleep- Boosts self-esteem and performance-…… Read more “Did you know these things about GRATITUDE?”
Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.
“Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.” No matter how bad a day is, we always have a new opportunity to…… Read more “Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.”
Find Joy in your Journey!
Find Joy in your Journey! Joy! It’s only impossible if we shut it out! Why would we do that? I used to be very leery of Joy…… Read more “Find Joy in your Journey!”
