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Tamara Kulish

Tamara Kulish

Helping you move through life with inspirational blog posts, personal development books and guided journals!

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    Tag: gratitude

    Living the circle of life… giving and receiving in gratitude

    I owe so many debts of gratitude that I can never repay some people – they are dead or live too far away. Photo and quote by…… Read more “Living the circle of life… giving and receiving in gratitude”

    December 3, 2022January 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    How can an ordinary person help Ukraine?

    I feel gutted about what is happening in Ukraine and like many of you I wish to see what I can do. Some of my father’s family…… Read more “How can an ordinary person help Ukraine?”

    February 25, 2022April 21, 2022 by Tamara Kulish from https://tamarakulish.com/

    Exercises for the Commute: mental and physical!

    Like so many of you, I spend time in my car daily commuting to and from work, but with the cold winter, I haven’t been able to…… Read more “Exercises for the Commute: mental and physical!”

    February 24, 2022January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Your emotions: the quiet lazy River or the roller coaster?

    My emotions can occasionally go on the roller coaster rails, usually when I’m not happy. Usually when I’m stressed and feeling trapped. Otherwise, when my life is…… Read more “Your emotions: the quiet lazy River or the roller coaster?”

    December 9, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    10 Steps to Owning Our Happiness

    Quite a while ago I came across a post by prashchopra on WordPress, entitled “Expectations and Choices” (which may no longer be on the site). They ended…… Read more “10 Steps to Owning Our Happiness”

    November 9, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Red Ocean or Blue Ocean? How do you think?

    Years ago a former boss had challenged me with this question “Are you a Red ocean thinker or a Blue ocean thinker?” Photo by Tamara KulishAvailable on…… Read more “Red Ocean or Blue Ocean? How do you think?”

    October 23, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Don’t fight the river, flow with it!

    This post was inspired from a response I wrote to James L on PerfectManifesto.com, where he was talking about how Life gets in the way, and how…… Read more “Don’t fight the river, flow with it!”

    September 10, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Gratefulness brings Abundance!

    Photo and quote by Tamara Kulish Available on Fine Art America I listened to part of a webinar with Ken Honda (https://kenhonda.com/courses/) and hosted by Vishen Lakhiani,…… Read more “Gratefulness brings Abundance!”

    July 14, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Audio book has gone live on Amazon!

    I’m delighted to let all of you know that the Audio book for “Developing Happiness When You Can’t Find It” has now gone live! I hope you…… Read more “Audio book has gone live on Amazon!”

    July 13, 2021January 31, 2022 by Tamara Kulish from https://tamarakulish.com/

    Do Obsessive thoughts connect Fear to Racist outbursts?

    Rebecca Baldwin “Don’t let a bad day or month or year make you feel like you have a bad life.Instead of fixating on everything that’s going wrong,…… Read more “Do Obsessive thoughts connect Fear to Racist outbursts?”

    May 19, 2021January 24, 2023 by Tamara Kulish from https://tamarakulish.com/

    In a society that has you counting money, pounds, calories, and steps, be a rebel and count your blessings instead!

    “In a society that has you counting money, pounds, calories, and steps, be a rebel and count your blessings instead!” At a time when we’re all on…… Read more “In a society that has you counting money, pounds, calories, and steps, be a rebel and count your blessings instead!”

    April 2, 2021January 24, 2023 by Tamara Kulish from https://tamarakulish.com/

    Education is not something you can finish!

    “Education is not something you can finish.” – Isaac Asimov Education and learning aren’t limited to time in school, it’s an ongoing opportunity for those of us…… Read more “Education is not something you can finish!”

    January 14, 2021January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Gratitude attracts more reasons to be grateful!

    latishacotto.com “Gratitude attracts more reasons to be grateful!” – Danielle LaPorte I don’t know about you, but when my mind is in a grateful state I can…… Read more “Gratitude attracts more reasons to be grateful!”

    November 24, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Being spiritually awakened goes hand in hand with being deeply involved in ‘ordinary’ life, not withdrawn from it.

    http://www.mitchdebest.com “Being spiritually awakened goes hand in hand with being deeply involved in ‘ordinary’ life, not withdrawn from it.” – Mitch de Best Spiritual awakening… what does…… Read more “Being spiritually awakened goes hand in hand with being deeply involved in ‘ordinary’ life, not withdrawn from it.”

    October 28, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Developing Happiness When You Can’t Find It Book available now!

    Newest book! “Developing Happiness When You can’t find it” – Tamara Kulish My newest book “Developing Happiness When You Can’t Find It” was written as a direct…… Read more “Developing Happiness When You Can’t Find It Book available now!”

    October 22, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

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