Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cool. Be well everyone! You all know…… Read more “Health is the new wealth, Kindness is the new cool.”
Tag: success
Get some fresh air today!
Open the windows! Air out the house or apartment or room where you are! Fresh air is revitalizing, helps our spirits as well as our mental and…… Read more “Get some fresh air today!”
Types of self-care and how to incorporate them into your life
Categories of self-care and what you can do for yourself: Physical SleepStretchingWalkingPhysical releaseHealthy foodYogaRest Emotional Stress managementEmotional maturityForgivenessCompassionKindness Social BoundariesSupport systemsPositive social mediaCommunicationTime togetherAsk for Help Spiritual…… Read more “Types of self-care and how to incorporate them into your life”
#caremongering to find positivity in your community
Be the reason someone smiles today! A new hashtag has popped up and it’s #caremongering – what does it mean? (clue: it started in Canada by caring…… Read more “#caremongering to find positivity in your community”
Just let it go. Your mind can only take so much.
Stop letting it bother you, just let it go. Your mind can only take so much. Years ago I learned I needed to heal and to let…… Read more “Just let it go. Your mind can only take so much.”
Teach ourselves to feel positive to see more positive things in our lives!!
How we see the world matters! Change our perspective, change our lives!! How we feel inside definitely affects what and how we see things! Feel negative, and…… Read more “Teach ourselves to feel positive to see more positive things in our lives!!”
Pray the universe gives difficult people what they need and not what they deserve!
When we have difficult or even hateful people in our lives, isn’t it tempting to pray that they get what they deserve? Isn’t it tempting to pray…… Read more “Pray the universe gives difficult people what they need and not what they deserve!”
Just be as strong as you feel capable of right now!
When we hear of “being strong”, doesn’t it conjure up visions of a warrior? What if we don’t feel up to that level? Do we feel disappointed…… Read more “Just be as strong as you feel capable of right now!”
Breathe, be slow to anger!
By resisting anger, you rewire your brain to be calmer and more loving! It’s not just about impulse control; by resisting anger we rewire our brains! Exciting…… Read more “Breathe, be slow to anger!”
Your past isn’t a life sentence!
Never be a prisoner of your past. It was a lesson, not a life sentence! Letting go of the past isn’t easy. We hold tightly to what…… Read more “Your past isn’t a life sentence!”
