In creating my website http://www.tamarakulish.com, I wanted to migrate over only my best articles from my old site, so as I went through previous ones, I rewrote most of them, adding more meat or making them more current. I also started making a list, and now have organized them by category.
Click the link to go to the Resources tab:
There’s now more than 50! Each link will take you directly to the article!
Peace of mind… so essential for good emotional, spiritual and physical health! We cultivate it by choosing positive thoughts!
Don’t try to “chase away” negative thoughts, rather choose positive messages and keep repeating those! Trust is those thoughts, feel good about them, and keep selecting them when things don’t appear to go well in life!
I used to be a worrier, trying to anticipate everything before it happened and trying to prepare myself for everything! I didn’t have peace of mind! My mind was trying too hard to control every outcome by thinking of every possible outcome.
Tired of being manipulated? Tired of being toyed with for selfish purposes?
How do our “masters”, that is the narcissists keep us on a “leash” and push our buttons to keep us coming back?
One word. Fear.
Fear of losing their love. Fear of not getting their approval. Fear of their anger. Fear of their retribution… that’s revenge, or as they put it, punishment.
How many times has it happened that you’ve been taught to do something a certain way and someone then does it differently and you blurt out “You’re doing it wrong!”
How many times have you been sure of your facts and someone says something you’re sure is wrong and you’ve said “You’re wrong about that!” …only to be proven wrong later?
Just how DOES a person deal with this?
When you hear “sleep your way to success”, it would be normal to think of the disparaging remarks that have been made about many women who purportedly exchanged sexual favors for promotions… Yet, this article isn’t about that!
It’s literally about SLEEP!
You’ve heard that positive thinking affects more than your relationships, ability to achieve your goals, helps your work environment, among other benefits?
It’s becoming more and more obvious to health professionals that when we THINK positively and LIVE our lives in a positive way that our immune systems are strengthened and they say even cancer can be held at bay or eliminated!
No money for a gym membership? Can’t get to the gym in time before it closes? Can’t afford a babysitter to look after the kids while you go look after yourself?
No problem!
Walking may be the best answer!
Walking is free, and can be done indoors or outdoors! It’s one of the best exercises and can be accommodated to various fitness levels by simply altering the speed, distance and the difficulty of the pathway.
A Moral Compass is more than doing the right thing because we’re afraid of getting caught if we break a rule or a law…
It’s something that happens on a much deeper, soul level.
When we feel compelled to do the right thing, it’s because we feel it’s what needs to be done, even when people aren’t watching us to make sure if we do or don’t do something!
“Holding onto anger is like drinking poison and expecting the other to die!” – Buddha
When holding onto anger can destroy us…
So why forgive?
LOL! Ah, plans! Yes, I’ve spoken with people who “know all about writing, and how to create an amazing plan”! They’ve done their best to condescend to me, tell me how it “should be done”… Yet they haven’t actually sat down and started writing their book! Sigh!
