Quote and meme by ChildrenofLight As 2023 starts, you may be wondering where to start on your self-healing journey. Looking at what triggers us is an excellent…… Read more “Your triggers are your teachers”
Tag: new beginings
Throw out the resolutions!
Throw the resolutions out the window! Just start by speaking kinder and gentler to yourself! Throw out the harsh and judgmental self-talk. What comes out of the…… Read more “Throw out the resolutions!”
The progressively shifting line of understanding what is healthy and helps growth
The line between what we think is healthy and unhealthy will shift as we go through life. We may like to think the understanding of what is…… Read more “The progressively shifting line of understanding what is healthy and helps growth”
Posts for Mental Health Day October 10
The things that had the BIGGEST impact on my own mental health were teaching myself to like myself, suspending judgment, practicing speaking kindly instead of cruelly to myself, and allowing this whole set of tools to rewire my brain!
I know it sounds very innocuous, but HOW we see ourselves and speak to ourselves is foundational to developing more tools, for how quickly or how slowly we heal and grow, how we see the possible solutions, and how we implement them long-term.
By being yourself you put something beautiful into the world that was not there before!
ClayPotIdeas “By being yourself you put something beautiful into the world that was not there before!” – Edwin Elliot We don’t need to wait for a grand,…… Read more “By being yourself you put something beautiful into the world that was not there before!”
Dear Universe, I am so grateful that my potential to succeed is infinite!
“Dear Universe, I am so grateful that my potential to succeed is infinite!” I try to end each year on a positive mental note by looking back…… Read more “Dear Universe, I am so grateful that my potential to succeed is infinite!”
If an egg is broken by outside force, life ends. If broken by inside force, life begins. Great things always begin from inside.
If an egg is broken by outside force, life ends. If broken by inside force, life begins. Great things always begin from inside. Great things always begin…… Read more “If an egg is broken by outside force, life ends. If broken by inside force, life begins. Great things always begin from inside.”
Don’t let anyone steal your joy today!
Don’t let anyone steal your joy today! Keeping our cool in trying circumstances can be pretty difficult when our buttons get pushed, someone steps out of line,…… Read more “Don’t let anyone steal your joy today!”
When we are ready to make changes in our life, we attract what we need to help us.
“When we are ready to make changes in our life, we attract what we need to help us.” – Louise Hay When I was ready for change…… Read more “When we are ready to make changes in our life, we attract what we need to help us.”
It helps if you remember that everyone is doing their best from their level of consciousness.
“It helps if you remember that everyone is doing their best from their level of consciousness.” – Deepak Chopra No matter how advanced we think we are,…… Read more “It helps if you remember that everyone is doing their best from their level of consciousness.”
Training ourselves to use the gift of time
Feather on Rocks available on Pixels “If you change the way you look at things, the things you look at change.” – Dr Wayne Dyer Bookmark this!…… Read more “Training ourselves to use the gift of time”
Teach ourselves to feel positive in order to see more positive things in our lives!!
How we see the world matters! Change our perspective, change our lives!! How we feel inside definitely affects what and how we see things! Feel negative, and…… Read more “Teach ourselves to feel positive in order to see more positive things in our lives!!”
Just be as strong as you feel capable of right now!
When we hear of “being strong”, doesn’t it conjure up visions of a warrior? What if we don’t feel up to that level? Do we feel disappointed…… Read more “Just be as strong as you feel capable of right now!”
Many roads to the same destination!
Isn’t this true! We each will find our own way! Each way is meaningful and worthwhile! Don’t stress if you’re not on the same path as someone…… Read more “Many roads to the same destination!”
5 great how-to’s!
How to stop time: kiss. How to travel in time: read. How to escape time: music. How to feel time: write. How to release time: breathe! Breathe!…… Read more “5 great how-to’s!”
Tamara Kulish 