Tag: happiness

“Letting go” – to be able to follow your Joy, and the incredible focus it brings to life!!

Living mindfully isn’t enough if we aren’t also adding the secret element of joy, for that’s what brings us satisfaction!

I’ve written about following our joy in life, but purposefully choosing to do things which bring us joy really is the secret sauce to living a fulfilled life!

At the beginning of January this year Netflix started a brand new program called Tidying with Marie Kondo, which I was curious enough about to watch!

Wow! Marie has the whole concept of joy down to an art! Her area of expertise (tidying) has allowed her to observe that when people simplify their belongings and choose what brings them joy, then organize and display them, that the emotional benefits greatly impact their lives and their relationships by redefining what and how they choose to live!

by Tamara Kulish

Gratitude, Joy and Synchronicity

When our hearts are burdened we struggle to feel positive about anything. So starting with small things is then crucial to becoming able to get strong enough to turn the light switch on in our minds and hearts and to send the shadows fleeing.

Joy. It can be tiny moments, but add them together they can become a bucketful, a lake full and even feel as expansive as an ocean! Finding moments of joy and holding onto them is very important!

by Tamara Kulish

Changing how I present myself!

There’s so many possible choices in how we present ourselves to the world: private life vs. business world; professional vs. informal; very informative vs. brief etc, I’ve tried on a few different approaches in my short years as an author and blogger, starting from my first site to this new one.

by Tamara Kulish

Introducing a Resource page for my favorite Articles!

In creating my website http://www.tamarakulish.com, I wanted to migrate over only my best articles from my old site, so as I went through previous ones, I rewrote most of them, adding more meat or making them more current. I also started making a list, and now have organized them by category.

Click the link to go to the Resources tab:
There’s now more than 50! Each link will take you directly to the article!

by Tamara Kulish

How do you know if you’re in the right place?

Making a big move or even any transition in life can feel daunting!

You’ve known that this change was coming. You’ve researched it. You’ve asked people for advice. You may even have tested it out a little!

Yet, once you jump in with both feet and land in that new place, whatever it may be for you, once there you may feel some little nagging feelings of uncertainty!

by Tamara Kulish

Bringing Peace Of Mind into our lives…

Peace of mind… so essential for good emotional, spiritual and physical health! We cultivate it by choosing positive thoughts!

Don’t try to “chase away” negative thoughts, rather choose positive messages and keep repeating those! Trust is those thoughts, feel good about them, and keep selecting them when things don’t appear to go well in life!

I used to be a worrier, trying to anticipate everything before it happened and trying to prepare myself for everything! I didn’t have peace of mind! My mind was trying too hard to control every outcome by thinking of every possible outcome.

by Tamara Kulish

How to stop being Manipulated!

Tired of being manipulated? Tired of being toyed with for selfish purposes?

How do our “masters”, that is the narcissists keep us on a “leash” and push our buttons to keep us coming back?

One word. Fear.

Fear of losing their love. Fear of not getting their approval. Fear of their anger. Fear of their retribution… that’s revenge, or as they put it, punishment.

by Tamara Kulish