If you rearrange the letters in Depression, you’ll get “I pressed on”. Your current situation is NOT your final destination. Our current situation will finish. We don’t…… Read more “Rearrange the letters in Depression, you’ll get “I pressed on””
Tag: empowerment
Types of self-care and how to incorporate them into your life
Categories of self-care and what you can do for yourself: Physical SleepStretchingWalkingPhysical releaseHealthy foodYogaRest Emotional Stress managementEmotional maturityForgivenessCompassionKindness Social BoundariesSupport systemsPositive social mediaCommunicationTime togetherAsk for Help Spiritual…… Read more “Types of self-care and how to incorporate them into your life”
I am…
What are the first 3 words you see? I got creative, abundant and powerful… According to the memes going around on Facebook, the first 3 words describe…… Read more “I am…”
Fill your own cup first, you’re no good to anyone with an empty cup!
“Fill your own cup first, you’re no good to anyone with an empty cup! If you do everything for others they’ll never learn to help.” Does this…… Read more “Fill your own cup first, you’re no good to anyone with an empty cup!”
Dear me, I’m discovering I like you!!
“Dear me, I think I have found the One. In fact I know I have. I’m just amazing! It feels so good, I love me!” I didn’t…… Read more “Dear me, I’m discovering I like you!!”
Alone time can be fun time!
Being alone can be liberating! Enjoying our own solitude is so underrated in our society that many people feel guilty or ashamed, having been told they’re selfish…… Read more “Alone time can be fun time!”
Teach ourselves to feel positive to see more positive things in our lives!!
How we see the world matters! Change our perspective, change our lives!! How we feel inside definitely affects what and how we see things! Feel negative, and…… Read more “Teach ourselves to feel positive to see more positive things in our lives!!”
Pray the universe gives difficult people what they need and not what they deserve!
When we have difficult or even hateful people in our lives, isn’t it tempting to pray that they get what they deserve? Isn’t it tempting to pray…… Read more “Pray the universe gives difficult people what they need and not what they deserve!”
Just be as strong as you feel capable of right now!
When we hear of “being strong”, doesn’t it conjure up visions of a warrior? What if we don’t feel up to that level? Do we feel disappointed…… Read more “Just be as strong as you feel capable of right now!”
Breathe, be slow to anger!
By resisting anger, you rewire your brain to be calmer and more loving! It’s not just about impulse control; by resisting anger we rewire our brains! Exciting…… Read more “Breathe, be slow to anger!”
