Welcome to changing yourself and your life!

This is a place where you can find gentle help to rebuild your own self-worth and your faith, without judgment. This is a welcoming place for all.

I’m dedicated to help you move from trauma and anxiety into your own state of peace and wholeness.

My books and Guided Journals have been created to help you develop your own tools to move towards healing and happiness. I’ve saved over 600 helpful and supportive posts on 3 tabs, feel free to bookmark them and to return to them as needed.

I’m excited to share the first 15 minutes of the audiobook for “Developing Happiness When You Can’t Find It“!

First 15 minutes of the upcoming audiobook for “Developing Happiness When You Can’t Find It”!
Narrated by Nicole Fagerhaug

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I welcome your thoughts and comments!

Blessings!
Tamara

New Posts!

What do you admire most in people?

Love is the basis for our universe, the frequency where everything grows and flourishes. Love is the state we grow into when we work on our growth and our healing. Love is the basis for kindness and empathy. Love isn’t an unlivable concept but a basis from which to grow and to model ourselves.

Do you see this as something practical to live by, and if not, why? Is this how you currently live your life or is it on your wish list when everything aligns that you would want to live this way? What are your thoughts and practices?