“As you think so shall you be!” Wayne Dyer
What we focus on becomes our reality and our truth!
It’s easy to find the negative in any situation, and if we choose to focus on that and ignore the positive, we see our world differently from people who choose to focus on the positive.
Focusing on the positive doesn’t eliminate the negative, it gives us strength and creativity to handle the negative, but if we focus only on the negative, we get overwhelmed and even depressed, so finding and implementing a solution feels like mission impossible!
How we choose to see life is related to how we see ourselves!
When we work on teaching ourselves about our worth, we become more optimistic, for our overall feelings are more positive!
I learned this first hand myself a few years ago, when I was struggling with many troubles and difficulties, from financial stress to severe health issues. The more I focused on the negative, the less I felt capable of handling everything and felt more and more overwhelmed.
When I decided to heal, I focused on teaching myself to like myself first, then to love myself. The idea of loving myself made me feel very uncomfortable, as I had come to believe the negative messages told to me in my youth.
As I worked on teaching myself to like myself, by telling myself believable positive messages, I found that my outlook was changing and becoming more positive.
As the inner process progressed I found my outlook was improving and my health issues started to get better too, as I wasn’t continuously pumping Cortisol into my system.
If you’re struggling and feeling overwhelmed, be patient and kind with yourself! Speak kind and encouraging words to yourself. Accept that you’re a work in progress, and that it’s okay to make mistakes, so you don’t need to beat yourself up over every little thing!
Our past does not equal our future!
You can teach yourself to like yourself too, and that will help you to change your outlook so it doesn’t feel like the world, God, people are all out to get you!
You are loved! You are cherished!
More good stuff:
Teaching ourselves to like, even to love ourselves
By changing our inner dialogue, we change EVERYTHING!
Red Ocean or Blue Ocean? How do you think?
Making a change… “How do I take that first step?”
An answer to dealing with the Inner Critic!
My top 10 most viewed posts, plus a few bonuses!
Setting “Boundaries with consequences”
A helpful trick to be able to overcome negatively Comparing Ourselves to others…
Do you only accept yourself if you look a certain way?
10 Steps to Owning Our Happiness
Please go to my Archived Posts page to find more wonderful posts to check out!
Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/
My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!
Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:
Removing Inner Blocks, Anger Journal, Guided Anxiety Journal Joy & Mindfulness Journal My Boundaries Journal My Inner Thoughts Journal
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