Welcome to changing yourself and your life!

This is a place where you can find gentle help to rebuild your own self-worth and your faith, without judgment. This is a welcoming place for all.

I’m dedicated to help you move from trauma and anxiety into your own state of peace and wholeness.

My books and Guided Journals have been created to help you develop your own tools to move towards healing and happiness. I’ve saved over 600 helpful and supportive posts on 3 tabs, feel free to bookmark them and to return to them as needed.

I’m excited to share the first 15 minutes of the audiobook for “Developing Happiness When You Can’t Find It“!

Please follow me so I can drop lovely tidbits into your Inbox!

I welcome your thoughts and comments!

Blessings!
Tamara