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Tamara Kulish

Tamara Kulish

Helping you move through life!

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    Author: Tamara Kulish from https://tamarakulish.com/

    Welcome! Like many of you, I've been through many difficult life experiences which in the first two thirds of my life led me to becoming overwhelmed, depressed for long periods and even to the point where I no longer felt I should be walking the earth anymore! So what happened that I could release myself? My inner transformation was a long and arduous process, as I wanted to make changes within me on a deeply-felt heart level. The publisher of my first book (an illustrated children's book, now out of print), suggested I write down some of my philosophical thoughts and put them into a book. This astonished me that anyone would notice the changes I had worked so hard to accomplish within myself, but since he was my publisher, I felt I got a Universal green light! My books, articles and art are the direct results from having come out the other side of that tunnel and are the lessons I've learned as well as the very tools I used on my own healing journey! My goal is to help others on their healing paths in gently supportive ways! Peace, Tamara https://tamarakulish.com/

    A few points to to ponder that are interconnected

    Meme by MatthewCoast.com “The real flex is training your mind to be stronger than your feelings and your boundaries to be stronger than your empathy.” By Alyssa…… Read more “A few points to to ponder that are interconnected”

    May 16, 2026May 14, 2026 by Tamara Kulish from https://tamarakulish.com/

    Are you choosing peace, with yourself and with others?

    The greatest gift we can give to ourselves and to others is the gift of peace. It starts from within and can then flow outwardly, gently touching…… Read more “Are you choosing peace, with yourself and with others?”

    May 9, 2026May 9, 2026 by Tamara Kulish from https://tamarakulish.com/

    What do women really want if they don’t need a man’s wallet?

    I’m concerned by the number of videos posted by men stating it’s sexist or goes against the natural order if a woman doesn’t want them for their…… Read more “What do women really want if they don’t need a man’s wallet?”

    May 2, 2026May 1, 2026 by Tamara Kulish from https://tamarakulish.com/

    A big item needed for a relationship to succeed and how a pause in tech can help

    Okay, apart from honesty, kindness, respect, emotional maturity and a sense of humor, a STEADY ATTENTION SPAN is a key ingredient to making a relationship work. Men…… Read more “A big item needed for a relationship to succeed and how a pause in tech can help”

    April 18, 2026April 17, 2026 by Tamara Kulish from https://tamarakulish.com/

    Happy National Tamara Day!

    April 10th is National Tamara Day. I have to say I was astonished to see it show up on my calendar. This is definitely better than sharing…… Read more “Happy National Tamara Day!”

    April 11, 2026April 10, 2026 by Tamara Kulish from https://tamarakulish.com/

    Some people stay the same. Not everyone grows. Not everyone heals, or wants to.

    Is this your awakening? fb | Buddha’sTeaching One of the deepest awakenings comes when you realize not everyone grows. Some people stay the same. That is their…… Read more “Some people stay the same. Not everyone grows. Not everyone heals, or wants to.”

    April 5, 2026April 5, 2026 by Tamara Kulish from https://tamarakulish.com/

    You’ve healed. Do you now find you need a lot of rest and silence?

    FB|Buddha’sTeaching Even years later after healing, my body has reset to needing 9 to 12 hours of sleep at night and to be able to sit quietly…… Read more “You’ve healed. Do you now find you need a lot of rest and silence?”

    March 28, 2026March 27, 2026 by Tamara Kulish from https://tamarakulish.com/

    Rebuilding a broken sense of self worth

    Quote by unknown, Meme by Quotes & Sayings When we’ve been broken in all the inner places, we’ve internalized the damage that was done to us and…… Read more “Rebuilding a broken sense of self worth”

    March 21, 2026March 18, 2026 by Tamara Kulish from https://tamarakulish.com/

    What is OUR purpose, YOUR mission?

    We’re all part of a rich tapestry that shows many images, many scenes. No stitch or thread is more important than the other, we’re all in it,…… Read more “What is OUR purpose, YOUR mission?”

    March 14, 2026March 13, 2026 by Tamara Kulish from https://tamarakulish.com/

    Just release and allow what is supposed to happen, to happen, allowing the flow.

    You are doing all you can. Know that, whatever the outcome.Now just release and allow what is supposed to happen, to happen. Meme from Facebook, by Buddha’s…… Read more “Just release and allow what is supposed to happen, to happen, allowing the flow.”

    March 7, 2026March 6, 2026 by Tamara Kulish from https://tamarakulish.com/

    Emotions and where they intersect with each other

    Emotions can be tricky to understand, as we know. We think we’re feeling one way, but then, maybe it could be something else. Often, an emotion we…… Read more “Emotions and where they intersect with each other”

    February 28, 2026February 25, 2026 by Tamara Kulish from https://tamarakulish.com/

    Does feeling blue send you down a rabbit hole… and have the latest months felt so much more difficult than other winters?

    The other day when I left work I started to feel blue. Had it been a scant few years ago, I would have quickly spiraled. I would…… Read more “Does feeling blue send you down a rabbit hole… and have the latest months felt so much more difficult than other winters?”

    February 21, 2026February 18, 2026 by Tamara Kulish from https://tamarakulish.com/

    Is it LOVE or just infatuation?

    We want to believe ALL the love songs and Romcoms that what we have is LOVE, but is it really? Have we romanticized infatuation so much that…… Read more “Is it LOVE or just infatuation?”

    February 14, 2026February 13, 2026 by Tamara Kulish from https://tamarakulish.com/

    Can emotional regulation help prevent crime and addictions?

    This concept intrigued me when I heard it, and I don’t know if you’ve heard of it or considered it before. Meme from Facebook – author unknown…… Read more “Can emotional regulation help prevent crime and addictions?”

    February 7, 2026February 6, 2026 by Tamara Kulish from https://tamarakulish.com/

    A few thoughts to ponder

    Soon after this weekend I’ll be facing another spin around the sun, so I just wanted to leave you with a few thoughts to ponder: Meme by…… Read more “A few thoughts to ponder”

    January 31, 2026January 30, 2026 by Tamara Kulish from https://tamarakulish.com/

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    Recent Posts

    • A few points to to ponder that are interconnected
    • Are you choosing peace, with yourself and with others?
    • What do women really want if they don’t need a man’s wallet?
    • A big item needed for a relationship to succeed and how a pause in tech can help
    • Happy National Tamara Day!
    • Some people stay the same. Not everyone grows. Not everyone heals, or wants to.
    • You’ve healed. Do you now find you need a lot of rest and silence?
    • Rebuilding a broken sense of self worth
    • What is OUR purpose, YOUR mission?
    • Just release and allow what is supposed to happen, to happen, allowing the flow.
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