Skip to content
Tamara Kulish

Tamara Kulish

Helping you move through life with inspirational blog posts, personal development books and guided journals!

  • Welcome to change!
  • New Posts!
  • My Books!
    • Personal Development Books!
    • Journals!
    • Coloring Books!
    • Children’s Books!
  • Art and Inspirational Quotes
  • Archived Posts
  • About
    • Contact Tamara
    • Disclaimer
  • More

    Tag: fulfillment

    Anxiety – dealing with the shoulds and coulds…

    January is typically a difficult month for me with the extreme cold and with the very short daylight hours, I usually struggle with depression, anxiety, lack of…… Read more “Anxiety – dealing with the shoulds and coulds…”

    January 27, 2022January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Red Ocean or Blue Ocean? How do you think?

    Years ago a former boss had challenged me with this question “Are you a Red ocean thinker or a Blue ocean thinker?” Photo by Tamara KulishAvailable on…… Read more “Red Ocean or Blue Ocean? How do you think?”

    October 23, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    It’s easy to be a critic, but being a doer requires effort, risk and change.

    Mindset “It’s easy to be a critic, but being a doer requires effort, risk and change.” – Wayne Dyer Everyone’s a critic, so the old saying goes.…… Read more “It’s easy to be a critic, but being a doer requires effort, risk and change.”

    June 4, 2021January 23, 2023 by Tamara Kulish from https://tamarakulish.com/

    Do Obsessive thoughts connect Fear to Racist outbursts?

    Rebecca Baldwin “Don’t let a bad day or month or year make you feel like you have a bad life.Instead of fixating on everything that’s going wrong,…… Read more “Do Obsessive thoughts connect Fear to Racist outbursts?”

    May 19, 2021January 24, 2023 by Tamara Kulish from https://tamarakulish.com/

    Anxiety, the illness of our time, comes primarily from our inability to live in the present moment.

    Wisdom Quotes Cafe “Anxiety, the illness of our time, comes primarily from our inability to live in the present moment.” – Thich Nhat Hanh A lot of…… Read more “Anxiety, the illness of our time, comes primarily from our inability to live in the present moment.”

    April 20, 2021January 24, 2023 by Tamara Kulish from https://tamarakulish.com/

    Though you may hold your sword in a shaky hand, I see the demons you are slaying.

    “Though you may hold your sword in a shaky hand, I see the demons you are slaying. Carry on warrior.You are stronger than you realize.” You are…… Read more “Though you may hold your sword in a shaky hand, I see the demons you are slaying.”

    March 22, 2021January 24, 2023 by Tamara Kulish from https://tamarakulish.com/

    1st 15 minutes of audio book completed!

    I’m excited to share the first 15 minutes of the upcoming audio book for “Developing Happiness When You Can’t Find It”! First 15 minutes of the upcoming…… Read more “1st 15 minutes of audio book completed!”

    March 1, 2021January 31, 2022 by Tamara Kulish from https://tamarakulish.com/

    Habit Power: We are what we repeat

    positivethinkingrevolution “Habit Power: We are what we repeat, so repeatedly choose thoughts that create the life you love.” I became a convert to positive affirmations and positive…… Read more “Habit Power: We are what we repeat”

    February 28, 2021January 24, 2023 by Tamara Kulish from https://tamarakulish.com/

    Happiness starts with you. Not with your relationships, not with your job, but with you. Part 2

    @PeacefulMindPeacefulLife “Happiness starts with you. Not with your relationships, not with your job, not with your money, but with you.” – Unknown We search for happiness in…… Read more “Happiness starts with you. Not with your relationships, not with your job, but with you. Part 2”

    February 26, 2021January 24, 2023 by Tamara Kulish from https://tamarakulish.com/

    Everything that has happened to you is either an opportunity to grow or an obstacle to prevent you from growing…

    Winning Path “Everything that has happened to you is either an opportunity to grow or an obstacle to prevent you from growing… You get to choose.” -…… Read more “Everything that has happened to you is either an opportunity to grow or an obstacle to prevent you from growing…”

    February 23, 2021January 24, 2023 by Tamara Kulish from https://tamarakulish.com/

    Reviews rewarded!

    Seeking reviews! If you’ve purchased my new book “Developing Happiness When You Can’t Find It” and haven’t taken the time yet to write a review on Amazon,…… Read more “Reviews rewarded!”

    February 23, 2021January 31, 2022 by Tamara Kulish from https://tamarakulish.com/

    Even if we disagree about everything, we can still be kind to each other.

    http://www.tinybuddha.com “Even if we disagree about everything, we can still be kind to each other.” These days it seems to be almost impossible these days to be…… Read more “Even if we disagree about everything, we can still be kind to each other.”

    February 22, 2021January 24, 2023 by Tamara Kulish from https://tamarakulish.com/

    Choose to see the good stuff!

    2020 seems to have had the effect of many people losing their minds, while 2021 has unfortunately shown some people to have lost their humanity. As difficult…… Read more “Choose to see the good stuff!”

    February 18, 2021January 24, 2023 by Tamara Kulish from https://tamarakulish.com/

    Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.

    http://www.simplereminders.com “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” – Wayne Dyer A…… Read more “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”

    February 16, 2021January 24, 2023 by Tamara Kulish from https://tamarakulish.com/

    Good things are coming down the road. Just don’t stop walking.

    (c) Life’s a Dance “Good things are coming down the road. Just don’t stop walking.” – Robert Warren Painter, Jr. Keep walking. Keep going. Years ago I…… Read more “Good things are coming down the road. Just don’t stop walking.”

    February 15, 2021January 24, 2023 by Tamara Kulish from https://tamarakulish.com/

    Posts navigation

    Older posts

    Text Widget

    This is a text widget. The Text Widget allows you to add text or HTML to your sidebar. You can use a text widget to display text, links, images, HTML, or a combination of these. Edit them in the Widget section of the Customizer.
    Follow Tamara Kulish on WordPress.com

    Recent Posts

    • Feeling bad memories slip away
    • Gentle ways to start setting boundaries
    • The Art of Giving ourselves permission to move ahead with a dream
    • Your triggers are your teachers
    • Changing our thoughts and habits Part 2: how does it physically work in our body?
    • Throw out the resolutions!
    • Changing our thoughts and habits Part 1: how does it physically work in the brain?
    • “Keep your energy in a bottle” – advice I received during chronic illness
    • Could you be a “Co-dependent” and not know it?
    • Our inner head space… doing the inner shadow work
    Create a website or blog at WordPress.com
    • Follow Following
      • Tamara Kulish
      • Join 409 other followers
      • Already have a WordPress.com account? Log in now.
      • Tamara Kulish
      • Customize
      • Follow Following
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar
     

    Loading Comments...