meme by DeepMindsAnonymous I can tell you as someone who has struggled with depression on and off through the years (I had been diagnosed with situational depression),…… Read more “Mental health hack: have something to look forward to”
Tag: positive
Life, it’s all about Love!
Love… I know, I know, it’s a hippy-dippy mantra, and yet, there’s no lie detected in saying this is what we all need more of. Learning to…… Read more “Life, it’s all about Love!”
What do you admire most in people?
Love is the basis for our universe, the frequency where everything grows and flourishes. Love is the state we grow into when we work on our growth and our healing. Love is the basis for kindness and empathy. Love isn’t an unlivable concept but a basis from which to grow and to model ourselves.
Do you see this as something practical to live by, and if not, why? Is this how you currently live your life or is it on your wish list when everything aligns that you would want to live this way? What are your thoughts and practices?
Anger begets more anger, fear more fear, and gratitude has the power to change
Moving from an angry and negative inner head space requires more than just “thinking positive”. In fact, the “Think Positive” mantra has become a toxic zone, whereby…… Read more “Anger begets more anger, fear more fear, and gratitude has the power to change”
When you say something negative to yourself, ask, “Whose voice is saying those things?”
Initially we think, “Well, it’s me. it’s my voice” but later after more introspection you may realize it’s your mother’s or your father’s or your spouse’s voice…… Read more “When you say something negative to yourself, ask, “Whose voice is saying those things?””
What do women really want if they don’t need a man’s wallet?
I’m concerned by the number of videos posted by men stating it’s sexist or goes against the natural order if a woman doesn’t want them for their…… Read more “What do women really want if they don’t need a man’s wallet?”
Happy National Tamara Day!
April 10th is National Tamara Day. I have to say I was astonished to see it show up on my calendar. This is definitely better than sharing…… Read more “Happy National Tamara Day!”
You’ve healed. Do you now find you need a lot of rest and silence?
FB|Buddha’sTeaching Even years later after healing, my body has reset to needing 9 to 12 hours of sleep at night and to be able to sit quietly…… Read more “You’ve healed. Do you now find you need a lot of rest and silence?”
What is OUR purpose, YOUR mission?
We’re all part of a rich tapestry that shows many images, many scenes. No stitch or thread is more important than the other, we’re all in it,…… Read more “What is OUR purpose, YOUR mission?”
A few thoughts to ponder
Soon after this weekend I’ll be facing another spin around the sun, so I just wanted to leave you with a few thoughts to ponder: Meme by…… Read more “A few thoughts to ponder”
Become an encourager
Look for people’s strengths and support those, instead of seeking out the weaknesses or flaws. A few gentle words of encouragement lift someone else and may give them the strength they need to keep going.
I chose not to set goals or resolutions a few years ago, what I do instead.
If you feel you need to set resolutions for yourself, choose only one thing, not a list. If you have a list, choose the thing that’s most fun or weird! Why should life be more difficult? Why not make it fun? Instead of trying to become a gym rat if you’re not, why not take a belly-dancing class?
If you feel you need to set goals, ask yourself this question and fill in te blank: “I have always wanted to do ____________.” Then go ahead and do it! Even if you start with the smallest task needed to accomplish your goal, you’ve started.
2025 Snake becomes 2026 Horse: what does it mean?
This year’s transition to the new year seems to be filled with many possibilities running the spectrum from very positive to very negative, either starting quite soon…… Read more “2025 Snake becomes 2026 Horse: what does it mean?”
The paradox of empathy and indifference
Indifference seems to be almost TOO prevalent these days, where the bad news from across our nation and around the world assaults us multiple times a day.…… Read more “The paradox of empathy and indifference”
The Paradox of Boundaries
As we move through the holiday seasons where friends and family gather, there’s the real-time aspect of how unhealthy relationships play out and how they can tear…… Read more “The Paradox of Boundaries”
Tamara Kulish 