5 great how-to’s!

How to stop time: kiss. How to travel in time: read. How to escape time: music. How to feel time: write. How to release time: breathe!

Breathe! Breathe! Breathe!

In an out!

Feel the old, no longer necessary negative feelings releasing with each outward breath!

Feel new energy filling your lungs! Feel the love the universe has for you pouring in to heal and refresh you!

Breathe!

Know that you are loved!

Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level. are available in paperback and Kindle. Audio book coming soon!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   My Travel Journal   

Thanks for buying my books on Amazon!

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