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Tamara Kulish

Tamara Kulish

Helping you move through life with inspirational blog posts, personal development books and guided journals!

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    Tag: time

    Anxiety Freedom – by Anthony Hopkins

    Dear readers: A friend had posted this to her Facebook page, and since it’s a message I fully back and support, I wanted to share it with…… Read more “Anxiety Freedom – by Anthony Hopkins”

    June 9, 2021January 23, 2023 by Tamara Kulish from https://tamarakulish.com/

    No matter how hard the past is, you can always begin again.

    Wordsofsuccess “No matter how hard the past is, you can always begin again.” Every day is a brand new day, where opportunities to change appear in each…… Read more “No matter how hard the past is, you can always begin again.”

    December 6, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Be so positive that the negative people don’t want to be around you!

    Power of Positivity “Be so positive that the negative people don’t want to be around you!” We don’t need to be everything for everyone. We’re not going…… Read more “Be so positive that the negative people don’t want to be around you!”

    December 4, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    7 Rules of Life

    7 Rules of Life Make peace with your past so it won’t disturb your future.What other people think of you is none of your business.The only person…… Read more “7 Rules of Life”

    June 12, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    Types of self-care and how to incorporate them into your life

    Categories of self-care and what you can do for yourself: Physical Sleep – Are you getting enough? Try going to bed 1/2 to 1 hour earlier than…… Read more “Types of self-care and how to incorporate them into your life”

    March 23, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Training ourselves to use the gift of time

    Feather on Rocks available on Pixels “If you change the way you look at things, the things you look at change.” – Dr Wayne Dyer Bookmark this!…… Read more “Training ourselves to use the gift of time”

    March 19, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    #AtoZChallenge Theme reveal

    #AtoZChallenge http://www.a-to-zchallenge.com/ Welcome to one month of focused posts! (Complete list below with links.) We’re all going through a very difficult time right now, and my way…… Read more “#AtoZChallenge Theme reveal”

    March 16, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    In the silence you hear the truth!

    “To make the right choices in life, you have to get in touch with your soul. To do this, you need to experience solitude, which most people…… Read more “In the silence you hear the truth!”

    February 22, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Teach ourselves to feel positive in order to see more positive things in our lives!!

    How we see the world matters! Change our perspective, change our lives!! How we feel inside definitely affects what and how we see things! Feel negative, and…… Read more “Teach ourselves to feel positive in order to see more positive things in our lives!!”

    February 7, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    Breathe, be slow to anger!

    By resisting anger, you rewire your brain to be calmer and more loving! It’s not just about impulse control; by resisting anger we rewire our brains! Exciting…… Read more “Breathe, be slow to anger!”

    January 20, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    Your past isn’t a life sentence!

    Never be a prisoner of your past. It was a lesson, not a life sentence! Letting go of the past isn’t easy. We hold tightly to what…… Read more “Your past isn’t a life sentence!”

    January 18, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Many roads to the same destination!

    Isn’t this true! We each will find our own way! Each way is meaningful and worthwhile! Don’t stress if you’re not on the same path as someone…… Read more “Many roads to the same destination!”

    January 13, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    Take time to create memories: they’re more important than we realize!

    We live in a time of creating digital footage of our lives, but do we take the time to imprint them on our hearts? What’s the difference?…… Read more “Take time to create memories: they’re more important than we realize!”

    January 12, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Give yourself some love!

    Remember to give yourself some love! You deserve it! Love your body for it has always been there for you! Love yourself with all your imperfections; the…… Read more “Give yourself some love!”

    January 9, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    Developing and nurturing peace

    Peace starts within each of us. We learn to quiet the anxiety. We learn peace by choosing our words and thoughts. We teach ourselves to see life…… Read more “Developing and nurturing peace”

    January 8, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

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