Never be a prisoner of your past. It was a lesson, not a life sentence! Letting go of the past isn’t easy. We hold tightly to what…… Read more “Your past isn’t a life sentence!”
Tag: mind
Many roads to the same destination!
Isn’t this true! We each will find our own way! Each way is meaningful and worthwhile! Don’t stress if you’re not on the same path as someone…… Read more “Many roads to the same destination!”
Give yourself some love!
Remember to give yourself some love! You deserve it! Love your body for it has always been there for you! Love yourself with all your imperfections; the…… Read more “Give yourself some love!”
Developing and nurturing peace
Peace starts within each of us. We learn to quiet the anxiety. We learn peace by choosing our words and thoughts. We teach ourselves to see life…… Read more “Developing and nurturing peace”
Letter to a killer:
Years ago we didn’t see the level of anger, pain and frustration with the world where there’s now at least one mass or multiple killing happening daily.…… Read more “Letter to a killer:”
5 great how-to’s!
How to stop time: kiss. How to travel in time: read. How to escape time: music. How to feel time: write. How to release time: breathe! Breathe!…… Read more “5 great how-to’s!”
Forgiving to overcome
Not carrying our past… doesn’t mean stuffing it all down, ignoring or just trying to forget our pasts. I’m going to talk about forgiving, but with a…… Read more “Forgiving to overcome”
My goal for 2020? To build community!
My biggest goal for 2020? To build community! This past year I spent a lot of time writing a new book about the steps and lessons I…… Read more “My goal for 2020? To build community!”
Show me, don’t just tell me!
“Before you speak to me about your religion, first show it to me in how you treat other people; before you tell me how much you love…… Read more “Show me, don’t just tell me!”
The journey back to ourselves
The journey back to ourselves is the most magnificent! As an adult we can lose pieces of ourselves over time and slowly become someone we don’t like…… Read more “The journey back to ourselves”
