Throw the resolutions out the window! Just start by speaking kinder and gentler to yourself! Throw out the harsh and judgmental self-talk. What comes out of the…… Read more “Throw out the resolutions!”
Tag: new steps
Helping ourselves to ensure that living inside of our head is a nice place to be…
“You live most of your life inside your head. Make sure it’s a nice place to be.” Breathe, we’re going to get through this. Fear and anxiety…… Read more “Helping ourselves to ensure that living inside of our head is a nice place to be…”
Teach ourselves to feel positive in order to see more positive things in our lives!!
How we see the world matters! Change our perspective, change our lives!! How we feel inside definitely affects what and how we see things! Feel negative, and…… Read more “Teach ourselves to feel positive in order to see more positive things in our lives!!”
Many roads to the same destination!
Isn’t this true! We each will find our own way! Each way is meaningful and worthwhile! Don’t stress if you’re not on the same path as someone…… Read more “Many roads to the same destination!”
Give yourself some love!
Remember to give yourself some love! You deserve it! Love your body for it has always been there for you! Love yourself with all your imperfections; the…… Read more “Give yourself some love!”
5 great how-to’s!
How to stop time: kiss. How to travel in time: read. How to escape time: music. How to feel time: write. How to release time: breathe! Breathe!…… Read more “5 great how-to’s!”
Look in the mirror!
As we start not only a New Year but a new decade, let this be the time you decide to set your soul free to discover new…… Read more “Look in the mirror!”
See the world through other people’s eyes!
HerbsHealthHappiness “Become friends with people who aren’t your age. Hang out with people whose first language isn’t the same as yours. Get to know someone who doesn’t…… Read more “See the world through other people’s eyes!”
It’s never too late to teach ourselves!
Love your inner child! It’s never too late to teach all the good things to our spirits if we didn’t have an ideal childhood! I used to…… Read more “It’s never too late to teach ourselves!”
Imagine big! Dream big!
“The person who says it cannot be done should not interrupt the person doing it.” – Chinese Proverb Imagination and dreaming are the first steps to creating…… Read more “Imagine big! Dream big!”
The Power of Positive Words!
You’ve heard that positive thinking affects more than your relationships, ability to achieve your goals, helps your work environment, among other benefits?
It’s becoming more and more obvious to health professionals that when we THINK positively and LIVE our lives in a positive way that our immune systems are strengthened and they say even cancer can be held at bay or eliminated!
We need a Compass… Or more specifically, a Moral Compass!
A Moral Compass is more than doing the right thing because we’re afraid of getting caught if we break a rule or a law…
It’s something that happens on a much deeper, soul level.
When we feel compelled to do the right thing, it’s because we feel it’s what needs to be done, even when people aren’t watching us to make sure if we do or don’t do something!
Forgiveness… the mother of a mass shooter learns a profound lesson from the parents of the children who died.
“Holding onto anger is like drinking poison and expecting the other to die!” – Buddha
When holding onto anger can destroy us…
So why forgive?
What Was My Writing Plan When I Wrote “How to Heal Your Life” Book?
LOL! Ah, plans! Yes, I’ve spoken with people who “know all about writing, and how to create an amazing plan”! They’ve done their best to condescend to me, tell me how it “should be done”… Yet they haven’t actually sat down and started writing their book! Sigh!
What Tools Did I Use To Create the Workbook for Healing Your Life on a Deep Heart Level?
I was just asked by a fellow author and blogger how I created the workbook and coloring book which accompanies the book “How to Heal Your Life on a Deep Heart Level”. What design software did I use? She was so blown away with my answer she asked me to write an article which she could share with her readers, so here it is!
Tamara Kulish 