Your mind is a garden, Your thoughts are the seeds.You can grow flowers, or you can grow weeds. It may seem impossible to choose good thoughts when…… Read more “Your mind is a garden, Your thoughts are the seeds.”
“The present moment is the only moment available to us, and it is the door to all moments.” – Thich Nhat Hanh Mindfulness is all about living…… Read more “The present moment is the only moment available to us, and it is the door to all moments.”
#AtoZChallenge http://www.a-to-zchallenge.com/ “Zero regrets, so much darkness, offer whatever light you can!” Never regret offering kindness or positivity or help, even if the recipient doesn’t appreciate it!…… Read more “Zero regrets, so much darkness, offer whatever light you can.”
#AtoZChallenge “Every new day is another chance to change your life.” While we’re living in a state of seeming suspended animation, change, if we allow it, can…… Read more “Every new day is another chance to change your life”
A to Z Challenge “Be in a state of gratitude for everything that shows up in your life. Be thankful for the storms as well as the…… Read more “Becoming more positive; Be in a state of gratitude for everything – new viewpoints below…”
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“The universe does this thing… where it aligns you with people, things and situations that match the energy you put out. The more you improve yourself and…… Read more “It turns out this isn’t as woo-hoo as I thought it was!”
When we hear of “being strong”, doesn’t it conjure up visions of a warrior? What if we don’t feel up to that level? Do we feel disappointed…… Read more “Just be as strong as you feel capable of right now!”
By resisting anger, you rewire your brain to be calmer and more loving! It’s not just about impulse control; by resisting anger we rewire our brains! Exciting…… Read more “Breathe, be slow to anger!”
Isn’t this true! We each will find our own way! Each way is meaningful and worthwhile! Don’t stress if you’re not on the same path as someone…… Read more “Many roads to the same destination!”