Helping you move through life with inspirational blog posts, personal development books and guided journals!
The things that had the BIGGEST impact on my own mental health were teaching myself to like myself, suspending judgment, practicing speaking kindly instead of cruelly to myself, and allowing this whole set of tools to rewire my brain!
I know it sounds very innocuous, but HOW we see ourselves and speak to ourselves is foundational to developing more tools, for how quickly or how slowly we heal and grow, how we see the possible solutions, and how we implement them long-term.
Nothing is set in stone! “What have I got to lose?” Years ago I was very inspired by a friend who had been in a car accident and had spent some 20 years in a wheelchair, she had decided to test the principle and try to teach her legs to walk again.
Sherri Bishop incrediblejoy.com “Don’t shine to be seen, shine so that others can see the way.” – Sherri Bishop We live in a culture where we’re trained…… Read more “Don’t shine to be seen, shine so that others can see the way.”
Helen Barry, Positive Vibes Amalayana “Bless everyone you meet today. The more positive energy you give out to others attracts more of the same positive energy back…… Read more “Bless everyone you meet today!”
Affirmation: The more I focus on the good, the more I receive. Does this seem odd? Why would focusing on good mean we receive more good? Our…… Read more “Affirmation: The more I focus on the good, the more I receive.”
“One individual who lives and vibrates to the energy of pure love and reverence for all of life will counterbalance the negativity of 750,000 individuals who calibrate…… Read more “One positive individual can counteract the negativity of 750,000 others.”
“The present moment is the only moment available to us, and it is the door to all moments.” – Thich Nhat Hanh As we start the week,…… Read more “The present moment is the only moment available to us, and it is the door to all moments.”
I will forever be the person that gets really excited when the sky is in pretty colors. I get excited about things most people just walk by…… Read more “I will forever be the person that gets really excited when the sky is in pretty colors.”
What are the first 3 words you see? I got creative, abundant and powerful… According to the memes going around on Facebook, the first 3 words describe…… Read more “I am…”
Artists and creatives: share a photo of your paint palette and the link to your paintings site!
Creative people are using this time to create, so let’s get the public visiting wonderful creations!
“The secret of change is to focus all your energy, not on fighting the old, but on building the new.” – Socrates
“Some day, doing “the best we can” may still fall short of what we would like to be able to do, but life isn’t perfect – on…… Read more “Do what you can with what you have!”
How we see the world matters! Change our perspective, change our lives!! How we feel inside definitely affects what and how we see things! Feel negative, and…… Read more “Teach ourselves to feel positive in order to see more positive things in our lives!!”
Remember to give yourself some love! You deserve it! Love your body for it has always been there for you! Love yourself with all your imperfections; the…… Read more “Give yourself some love!”
Peace starts within each of us. We learn to quiet the anxiety. We learn peace by choosing our words and thoughts. We teach ourselves to see life…… Read more “Developing and nurturing peace”
Tamara Kulish 