Self-worth comes from one thing – thinking that you are worthy.

“Self-worth comes from one thing – thinking that you are worthy.” – Wayne Dyer

This is a tricky thing to do.

How is it possible to feel self-worth when we don’t actually feel it?

This may sound strange, but we can teach ourselves self-worth.

How?

We start slowly. We start gently.

Start by practicing to speak gently to yourself, instead of berating yourself.

Start by suspending all that negative judgement of yourself, and instead practice seeing yourself differently, as a person who is trying their best.

Start by speaking kind words to yourself.

These actions help to change our outlooks little by little.

Over time, your mind and spirit will start to change, and will start to accept these positive messages.

Over time your feelings of self-worth will increase and grow, until they feel natural.

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Blessings!
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Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/

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7 thoughts on “Self-worth comes from one thing – thinking that you are worthy.

    1. Right?! I used to read those quotes and felt a little like a hopeless case because I just didn’t know how to achieve it! Took a lot more work than I had imagined!

      Liked by 1 person

        1. Me too. I get those twinges where I doubt and anxiety that something good applies to me. At least now I don’t get sucked down the rabbit hole of negative self talk and then depression! I can now recognize it and gently help myself to feel calmer!

          Liked by 1 person

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