“Changing your belief system with positive thoughts can change your world…” – Divinity Speaks

I used to be very mean to myself. If I messed up in any way I’d berate myself, give myself lectures, cuss at myself and say every nasty thing I could think of.

Why?

Honestly it was because I thought I deserved it.

I had come to believe that I was worthless and deserved abuse, due to having internalized the abuse and negativity I had received in my life.

That’s what happens to many of us who have gone through abuse; our sense of self becomes warped, and we continue where our abusers left off, giving them free reign in our heads to continue to wreak havoc.

We each have the power to change our inner beliefs!

I believe in the power of positive thoughts, because that was one of the tools I used in my own healing.

When I first started, it was very rough going.

My negative inner beliefs were so ingrained that when I tried to speak even a very mild encouragement it would trigger me to have a panic attack.

How do we change our inner beliefs if we keep getting triggered?

Persistence! We need to keep trying!

It takes time to slowly wear away the old inner negative messages to gradually replace them with positive ones!

Even when we feel really strong, something can come along and blow us off course, so we need to use positive words to get our minds and thoughts back where we want to be.

I have found that Dr. Wayne Dyer and Louise Hay are wonderful sources of many positive messages.

You have the power to make these changes in you!

Start today! The future you will thank you for it, and you’ll feel better!

I’m sharing more post which may be helpful for you:

• 10 Steps to Owning Our Happiness
• Setting “Boundaries with consequences”
• Making a change… “How do I take that first step?”
• Affirmation: Today is a new day! I can do this!
• As we practice being gentle and kind with ourselves, we actually help to speed the process of helping our lives become more positive!
• Always believe that wonderful things can happen!
• A healthy outside starts from the inside!
• Brain Rewiring

More good stuff:

Teaching ourselves to like, even to love ourselves

By changing our inner dialogue, we change EVERYTHING!

Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script!

Red Ocean or Blue Ocean? How do you think?

An answer to dealing with the Inner Critic!

My top 10 most viewed posts, plus a few bonuses!

A helpful trick to be able to overcome negatively Comparing Ourselves to others…

Do you only accept yourself if you look a certain way?

A new you! Is this possible?

Please go to my Archived Posts page to find more wonderful posts to check out!

Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   

Thanks for buying my books on Amazon!

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