“A closed book cannot give knowledge. A closed mind cannot gain wisdom.” Be open to new things! Be open to new experiences! I found that my best…… Read more “A closed book cannot give knowledge. A closed mind cannot gain wisdom.”
Tag: mindful
Creating Mindful Distance of Thoughts… what’s that?
Creating Mindful Distance of Thoughts… what’s that? It’s stepping back a little from our thoughts after we start feeling them and allowing ourselves the grace to feel…… Read more “Creating Mindful Distance of Thoughts… what’s that?”
When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always.
“When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always.” – Louise L. Hay Based…… Read more “When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always.”
We are seldom happy with what we have, but would go to pieces if we lost any part of it
“We are seldom happy with what we have, but would go to pieces if we lost any part of it” – Mignon McLaughlin Years ago, in order…… Read more “We are seldom happy with what we have, but would go to pieces if we lost any part of it”
The present moment is the only moment available to us, and it is the door to all moments.
“The present moment is the only moment available to us, and it is the door to all moments.” – Thich Nhat Hanh Mindfulness is all about living…… Read more “The present moment is the only moment available to us, and it is the door to all moments.”
XOXO I am enough, I love myself
#AtoZChallenge http://www.a-to-zchallenge.com/ What is your inner reaction when you say these words to yourself? “I am enough, I love myself!” Do you shudder? Do you stumble over…… Read more “XOXO I am enough, I love myself”
Lying down meditation for sleeplessness
Feather on Rocks available on Pixels Bookmark this! What is lying down meditation? It’s something I’ve been practicing when sleeplessness keeps me from a good night’s sleep.…… Read more “Lying down meditation for sleeplessness”
