I’ve been trying to figure out what has been behind the surge of “Karens” we’re seeing on social media, who seem to get easily triggered into a…… Read more “The inner trauma of not feeling heard can manifest obliquely and a “Karen” can be born.”
Tag: emotional healing
Gentle ways to start setting boundaries
Setting boundaries. Does that phrase give you cold chills down your back as you think about HOW you may possibly stand up to someone in your life…… Read more “Gentle ways to start setting boundaries”
There’s a fine line between positivity and denial
Edit: I found this funny/sad article about toxic workforce “positivity”, and I see how positivity has been weaponized against workers: https://www.yahoo.com/lifestyle/people-sharing-most-cult-job-034503536.html What is Toxic Positivity? I heard…… Read more “There’s a fine line between positivity and denial”
Free Kindle book for Mother’s Day!
Wishing a wonderful Mother’s Day weekend to all mothers, parents, and caregivers! In honor of this day, I’m making the eBook of “Developing Happiness When You Can’t…… Read more “Free Kindle book for Mother’s Day!”
“Telling it like it is”, it’s hurting us all…
Photo and quote by Tamara KulishClick to see on Fine Art America for all products available Recently I was attacked by a friend who had held onto…… Read more ““Telling it like it is”, it’s hurting us all…”
“Boys don’t cry” – a big lie that hurts men deeply
“Boys don’t cry” is an enduring lie told to boys which ends up crippling many men’s ability to handle emotions – all of them! Photo and quote…… Read more ““Boys don’t cry” – a big lie that hurts men deeply”
Your emotions: the quiet lazy River or the roller coaster?
My emotions can occasionally go on the roller coaster rails, usually when I’m not happy. Usually when I’m stressed and feeling trapped. Otherwise, when my life is…… Read more “Your emotions: the quiet lazy River or the roller coaster?”
Anxiety Freedom – by Anthony Hopkins
Dear readers: A friend had posted this to her Facebook page, and since it’s a message I fully back and support, I wanted to share it with…… Read more “Anxiety Freedom – by Anthony Hopkins”
Happiness doesn’t start with a relationship, a vacation, a job or with money. Part 3
Live a happy life “”Happiness doesn’t start with a relationship, a vacation, a job, or with money.It starts with your thinking and what you tell yourself everyday!”…… Read more “Happiness doesn’t start with a relationship, a vacation, a job or with money. Part 3”
Audio Teaser with Chapter 1 of Happiness book!
I’ve gotten the tracks for my new audio book “Developing Happiness when You Can’t Find It” to review from my producer, and boy oh boy, I’m thrilled…… Read more “Audio Teaser with Chapter 1 of Happiness book!”
Don’t cling to a mistake just because you spent a long time making it.
http://www.ProjectForgive.org “Don’t cling to a mistake just because you spent a long time making it.” I overstayed my time in my second marriage. I knew it was…… Read more “Don’t cling to a mistake just because you spent a long time making it.”
Brain Rewiring
@anewme Art: @johnspeaker Art: @alteredmoonart “Your brain will constantly rewire itself to suit the information that you feed into it. If you constantly complain, gossip, find excuses,…… Read more “Brain Rewiring”
Love is NOT all you need!
http://www.tinybuddha.com “Love is NOT all you need!You need mutual respect.You need support.You need boundaries.You need people to be there when it matters. You need space to grow…… Read more “Love is NOT all you need!”
Though you may hold your sword in a shaky hand, I see the demons you are slaying.
“Though you may hold your sword in a shaky hand, I see the demons you are slaying. Carry on warrior.You are stronger than you realize.” You are…… Read more “Though you may hold your sword in a shaky hand, I see the demons you are slaying.”
Worrying is using your imagination to create something you don’t want.
acupunctureinmichigan.com “Worrying is using your imagination to create something you don’t want.” – Abraham Hicks Thoughts are things, they affect us and have the power to help…… Read more “Worrying is using your imagination to create something you don’t want.”
Tamara Kulish 