Quote from lessonslearnedinlife.com I’ve had this post simmering for a while, but with the busyness of the holidays upon us, we all could use this reminder! Years…… Read more ““Keep your energy in a bottle” – advice I received during chronic illness”
Tag: self awareness
Posts for Mental Health Day October 10
The things that had the BIGGEST impact on my own mental health were teaching myself to like myself, suspending judgment, practicing speaking kindly instead of cruelly to myself, and allowing this whole set of tools to rewire my brain!
I know it sounds very innocuous, but HOW we see ourselves and speak to ourselves is foundational to developing more tools, for how quickly or how slowly we heal and grow, how we see the possible solutions, and how we implement them long-term.
How social myths contribute to struggling mental health issues
There are so many untrue old myths floating around regarding how to manage life and money, that they get repeated by people who want to help, but…… Read more “How social myths contribute to struggling mental health issues”
My book: Now available through Walmart.com!
I was surfing the internet, and discovered something really cool! My book: Now is available through Walmart.com! I was so pleasantly surprised to see this!! I hope…… Read more “My book: Now available through Walmart.com!”
A helpful trick to be able to overcome negatively Comparing Ourselves to others…
Taken from On Comparing Ourselves to others… Available on Fine Art AmericaPhoto by Tamara Kulish do we feel badly when we compare ourselves to others following a…… Read more “A helpful trick to be able to overcome negatively Comparing Ourselves to others…”
5 Things to quit RIGHT NOW!
Photo and quote by Tamara Kulish Available on Fine Art America 5 Things to quit RIGHT NOW!1. Trying to please everyone2. Fearing change3. Living in the…… Read more “5 Things to quit RIGHT NOW!”
Confessions of a Former Anorexic
Life Rhino – Let nothing stand in your way “Be kinder to yourself.And then let your kindness flood the world.” – Pema Chodron I am a former…… Read more “Confessions of a Former Anorexic”
Don’t call it a dream, call it a plan!
No photo credit “Dream Big!”, “Live your dream!”… these are things we’re encouraged to have as our personal mantras to grow and manifest the lives we want.…… Read more “Don’t call it a dream, call it a plan!”
Happiness starts with your thinking and what you tell yourself everyday! Part 4
Live a happy life “Happiness doesn’t start with a relationship, a vacation, a job, or with money.It starts with your thinking and what you tell yourself everyday!”…… Read more “Happiness starts with your thinking and what you tell yourself everyday! Part 4”
Sharing a wonderful post!
Originally posted on Simply Etta :
Photo Credit “Your worth is determined by you, not the judgmental measuring cups of a fickle world.”~ Katie St. Claire Self-love and Self-care…
Though you may hold your sword in a shaky hand, I see the demons you are slaying.
“Though you may hold your sword in a shaky hand, I see the demons you are slaying. Carry on warrior.You are stronger than you realize.” You are…… Read more “Though you may hold your sword in a shaky hand, I see the demons you are slaying.”
If someone offers you an amazing opportunity but you are not sure you can do it, say yes then learn how to do it later.
@collectivewords “If someone offers you an amazing opportunity but you are not sure you can do it, say yes then learn how to do it later.” -…… Read more “If someone offers you an amazing opportunity but you are not sure you can do it, say yes then learn how to do it later.”
Self-worth comes from one thing – thinking that you are worthy.
“Self-worth comes from one thing – thinking that you are worthy.” – Wayne Dyer This is a tricky thing to do. How is it possible to feel…… Read more “Self-worth comes from one thing – thinking that you are worthy.”
It is always an inside work. It starts within us.
Nunaisi Ma “I stopped judging others,when I stopped judging myself.I stopped hating others,when I stopped hating myself.I stopped hurting others,when I stopped hurting myself.I forgave others,when I…… Read more “It is always an inside work. It starts within us.”
Your soul is the place within you that is timeless, ageless, and eternal: it is the ultimate core and essence of who you truly are.
Luna & Sol #awakenempath “Your soul is the place within you that is timeless, ageless, and eternal: it is the ultimate core and essence of who you…… Read more “Your soul is the place within you that is timeless, ageless, and eternal: it is the ultimate core and essence of who you truly are.”
Tamara Kulish 