Your mind is a garden, Your thoughts are the seeds.

Your mind is a garden,
Your thoughts are the seeds.
You can grow flowers,
or you can grow weeds.

It may seem impossible to choose good thoughts when negative ones seem to infiltrate and take over, oh too easily!

So how can we choose good thoughts when the negative ones seem so strong?

I struggled with this very issue when my anxieties and depressive thoughts seemed to take over on a moment’s notice!

When I started saying believable positive affirmations to myself, at first it was difficult to even believe those, because I was so used to beating myself up over every little thing. When I started saying kind and positive things to myself, they didn’t sound true!

I kept at it though, because I didn’t like how I felt when my thoughts went negative!

Choosing positive thoughts can be difficult but the results are really rewarding!

Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   

Thanks for buying my books on Amazon!

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