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Tamara Kulish

Tamara Kulish

Helping you move through life with inspirational blog posts, personal development books and guided journals!

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    Tag: anxiety

    Miracles of healing: how this manifests

    Here’s a truth: “Ultimately we’re each responsible for our own healing”… yet how do we even know what the first step is to achieve that, let alone…… Read more “Miracles of healing: how this manifests”

    May 18, 2022May 17, 2022 by https://tamarakulish.com/

    Reality-show syndrome has changed how we interact and what we find acceptable behavior in others

    Reality-show syndrome has changed how we interact and what we find to be acceptable behavior in others. Show-boating and creating drama used to be looked down on…… Read more “Reality-show syndrome has changed how we interact and what we find acceptable behavior in others”

    May 13, 2022May 12, 2022 by https://tamarakulish.com/

    Free Kindle book for Mother’s Day!

    Wishing a wonderful Mother’s Day weekend to all mothers, parents, and caregivers! In honor of this day, I’m making the eBook of “Developing Happiness When You Can’t…… Read more “Free Kindle book for Mother’s Day!”

    May 7, 2022May 6, 2022 by https://tamarakulish.com/

    What are you doing to cope with ANXIETY? How the war in Ukraine has affected our collective anxiety.

    Anxiety is so much more prevalent now than it was prior to the pandemic. Not only have we all gone through life-threatening experiences, but the world has…… Read more “What are you doing to cope with ANXIETY? How the war in Ukraine has affected our collective anxiety.”

    May 5, 2022May 4, 2022 by https://tamarakulish.com/

    What is Toxic Femininity? Is it similar to Toxic Masculinity?

    A brief overview of Toxic Masculinity We’ve been hearing about Toxic Masculinity a lot these days. in a recent post, I talk about “Boys don’t cry” –…… Read more “What is Toxic Femininity? Is it similar to Toxic Masculinity?”

    April 30, 2022April 29, 2022 by https://tamarakulish.com/

    “Telling it like it is”, it’s hurting us all…

    Photo and quote by Tamara KulishClick to see on Fine Art America for all products available Recently I was attacked by a friend who had held onto…… Read more ““Telling it like it is”, it’s hurting us all…”

    April 21, 2022April 20, 2022 by https://tamarakulish.com/

    There is no enlightenment outside of daily life – Thich Nhat Hanh

    There is no enlightenment outside of daily life – Thich Nhat Hanh “There is no enlightenment outside of daily life.” – Thich Nhat Hanh Wow! When we…… Read more “There is no enlightenment outside of daily life – Thich Nhat Hanh”

    March 22, 2022March 21, 2022 by https://tamarakulish.com/

    How to recognize that you are being manipulated by media

    Media manipulates us, primarily to get us to click on their articles, to create buzz, and to help make particular topics trend higher in the algorithms, which…… Read more “How to recognize that you are being manipulated by media”

    March 9, 2022March 8, 2022 by https://tamarakulish.com/

    How can an ordinary person help Ukraine?

    I feel gutted about what is happening in Ukraine and like many of you I wish to see what I can do. Some of my father’s family…… Read more “How can an ordinary person help Ukraine?”

    February 25, 2022April 21, 2022 by https://tamarakulish.com/

    The ‘Difficult Person Test’ – something we needed but were afraid to ask for!

    I was laughing when I first read the title of the article “The ‘Difficult Person Test’ Measures 7 Key Traits—Here’s What To Know” (written by Natalie Arroyo…… Read more “The ‘Difficult Person Test’ – something we needed but were afraid to ask for!”

    February 16, 2022February 15, 2022 by https://tamarakulish.com/

    Anxiety – dealing with the shoulds and coulds…

    January is typically a difficult month for me with the extreme cold and with the very short daylight hours, I usually struggle with depression, anxiety, lack of…… Read more “Anxiety – dealing with the shoulds and coulds…”

    January 27, 2022January 27, 2022 by https://tamarakulish.com/

    Forgiving is difficult, and doesn’t equal allowing the person to hurt us again!

    I just replied to Rita regarding this difficult topic which prompted me to write my own post about it! Forgiveness is an ongoing process! Photo and quote…… Read more “Forgiving is difficult, and doesn’t equal allowing the person to hurt us again!”

    January 13, 2022February 9, 2022 by https://tamarakulish.com/

    Do you only accept yourself if you look a certain way?

    I’m delighted to share my article which got published on Navigating the Change: A Guide for the Menopausal Journey, created by K E Garland! It is delightful…… Read more “Do you only accept yourself if you look a certain way?”

    January 10, 2022February 9, 2022 by https://tamarakulish.com/

    Your emotions: the quiet lazy River or the roller coaster?

    My emotions can occasionally go on the roller coaster rails, usually when I’m not happy. Usually when I’m stressed and feeling trapped. Otherwise, when my life is…… Read more “Your emotions: the quiet lazy River or the roller coaster?”

    December 9, 2021February 15, 2022 by https://tamarakulish.com/

    My top 10 most viewed posts, plus a few bonuses!

    These posts are definitely very supportive and encouraging! I hope you’ll take a look at them if you haven’t seen them. I hope to leave you with…… Read more “My top 10 most viewed posts, plus a few bonuses!”

    November 24, 2021February 15, 2022 by https://tamarakulish.com/

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    Recent Posts

    • Miracles of healing: how this manifests
    • Reality-show syndrome has changed how we interact and what we find acceptable behavior in others
    • Free Kindle book for Mother’s Day!
    • What are you doing to cope with ANXIETY? How the war in Ukraine has affected our collective anxiety.
    • What is Toxic Femininity? Is it similar to Toxic Masculinity?
    • “Telling it like it is”, it’s hurting us all…
    • “Boys don’t cry” – a big lie that hurts men deeply
    • My book: Now available through Walmart.com!
    • Start today, start tomorrow, just start!
    • There is no enlightenment outside of daily life – Thich Nhat Hanh
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