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Tamara Kulish

Tamara Kulish

Helping you move through life with inspirational blog posts, personal development books and guided journals!

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    Tag: wellness

    A healthy outside starts from the inside! Part 2

    No photo credit “A healthy outside starts from the inside!” People often comment on how young I look and ask me what I do! Having had chronic…… Read more “A healthy outside starts from the inside! Part 2”

    July 8, 2021January 31, 2022 by https://tamarakulish.com/

    Your mind is a garden, Your thoughts are the seeds.

    Your mind is a garden, Your thoughts are the seeds.You can grow flowers, or you can grow weeds. It may seem impossible to choose good thoughts when…… Read more “Your mind is a garden, Your thoughts are the seeds.”

    July 6, 2020January 27, 2022 by https://tamarakulish.com/

    Just because you’re struggling does not mean you’re failing

    “Just because you’re struggling does not mean you’re failing” Yesterday was more of a struggle for me than other days. My Shingles have came back on my…… Read more “Just because you’re struggling does not mean you’re failing”

    May 1, 2020January 27, 2022 by https://tamarakulish.com/

    Get some fresh air today!

    Open the windows! Air out the house or apartment or room where you are! Fresh air is revitalizing, helps our spirits as well as our mental and…… Read more “Get some fresh air today!”

    March 24, 2020January 27, 2022 by https://tamarakulish.com/

    Do what you can with what you have!

    “Some day, doing “the best we can” may still fall short of what we would like to be able to do, but life isn’t perfect – on…… Read more “Do what you can with what you have!”

    March 5, 2020January 27, 2022 by https://tamarakulish.com/

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    Recent Posts

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    • What are you doing to cope with ANXIETY? How the war in Ukraine has affected our collective anxiety.
    • What is Toxic Femininity? Is it similar to Toxic Masculinity?
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    • “Boys don’t cry” – a big lie that hurts men deeply
    • My book: Now available through Walmart.com!
    • Start today, start tomorrow, just start!
    • There is no enlightenment outside of daily life – Thich Nhat Hanh
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