No photo credit “A healthy outside starts from the inside!” People often comment on how young I look and ask me what I do! Having had chronic…… Read more “A healthy outside starts from the inside! Part 2”
Tag: wellness
Your mind is a garden, Your thoughts are the seeds.
Your mind is a garden, Your thoughts are the seeds.You can grow flowers, or you can grow weeds. It may seem impossible to choose good thoughts when…… Read more “Your mind is a garden, Your thoughts are the seeds.”
Just because you’re struggling does not mean you’re failing
“Just because you’re struggling does not mean you’re failing” Yesterday was more of a struggle for me than other days. My Shingles have came back on my…… Read more “Just because you’re struggling does not mean you’re failing”
Get some fresh air today!
Open the windows! Air out the house or apartment or room where you are! Fresh air is revitalizing, helps our spirits as well as our mental and…… Read more “Get some fresh air today!”
Do what you can with what you have!
“Some day, doing “the best we can” may still fall short of what we would like to be able to do, but life isn’t perfect – on…… Read more “Do what you can with what you have!”
Tamara Kulish 