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Tamara Kulish

Tamara Kulish

Helping you move through life with inspirational blog posts, personal development books and guided journals!

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    Tag: Depression

    Everyday magic we experience

    I believe in magic, serendipity and the love the universe has for each one of us. The movie “The Secret” inspired a whole movement of people intent…… Read more “Everyday magic we experience”

    November 29, 2022January 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    There’s a fine line between positivity and denial

    Edit: I found this funny/sad article about toxic workforce “positivity”, and I see how positivity has been weaponized against workers: https://www.yahoo.com/lifestyle/people-sharing-most-cult-job-034503536.html What is Toxic Positivity? I heard…… Read more “There’s a fine line between positivity and denial”

    July 9, 2022January 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    Free Kindle book for Mother’s Day!

    Wishing a wonderful Mother’s Day weekend to all mothers, parents, and caregivers! In honor of this day, I’m making the eBook of “Developing Happiness When You Can’t…… Read more “Free Kindle book for Mother’s Day!”

    May 7, 2022May 6, 2022 by Tamara Kulish from https://tamarakulish.com/

    There is no enlightenment outside of daily life – Thich Nhat Hanh

    There is no enlightenment outside of daily life – Thich Nhat Hanh “There is no enlightenment outside of daily life.” – Thich Nhat Hanh Wow! When we…… Read more “There is no enlightenment outside of daily life – Thich Nhat Hanh”

    March 22, 2022January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Anxiety – dealing with the shoulds and coulds…

    January is typically a difficult month for me with the extreme cold and with the very short daylight hours, I usually struggle with depression, anxiety, lack of…… Read more “Anxiety – dealing with the shoulds and coulds…”

    January 27, 2022January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    10 Steps to Owning Our Happiness

    Quite a while ago I came across a post by prashchopra on WordPress, entitled “Expectations and Choices” (which may no longer be on the site). They ended…… Read more “10 Steps to Owning Our Happiness”

    November 9, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Red Ocean or Blue Ocean? How do you think?

    Years ago a former boss had challenged me with this question “Are you a Red ocean thinker or a Blue ocean thinker?” Photo by Tamara KulishAvailable on…… Read more “Red Ocean or Blue Ocean? How do you think?”

    October 23, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    An answer to dealing with the Inner Critic!

    This post was inspired by an answer I wrote to The Good, The Truth, The Beautiful Photo and quote by Tamara Kulish Available on Fine Art America…… Read more “An answer to dealing with the Inner Critic!”

    October 20, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    5 Things to quit RIGHT NOW!

         Photo and quote by Tamara Kulish    Available on Fine Art America 5 Things to quit RIGHT NOW!1. Trying to please everyone2. Fearing change3. Living in the…… Read more “5 Things to quit RIGHT NOW!”

    September 4, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Here’s some encouraging Quotes I’ve created for you, Part 10.

    I’ve created a few memes from some previous posts (which you can save you your Pinterest board, to encourage and inspire you! I’m also including the link…… Read more “Here’s some encouraging Quotes I’ve created for you, Part 10.”

    September 2, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Right now there are…

    This was so beautiful! I needed to share! Have a wonderful day! “Right now there are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting…… Read more “Right now there are…”

    August 31, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Baby steps serve a purpose to allow us to keep moving forward!

         Photo and quote by Tamara Kulish    Available of Fine Art America Baby steps serve a purpose to allow us to keep moving forward at a pace…… Read more “Baby steps serve a purpose to allow us to keep moving forward!”

    August 27, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Here’s some encouraging Quotes I’ve created for you, Part 9.

    I’ve created a few memes from some previous posts (which you can save you your Pinterest board, to encourage and inspire you! I’m also including the link…… Read more “Here’s some encouraging Quotes I’ve created for you, Part 9.”

    August 18, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    By changing our inner dialogue, we change EVERYTHING!

         Photo and quote by Tamara Kulish    Available on Fine Art America By changing our inner dialogue we change everything: we change how we see ourselves, we…… Read more “By changing our inner dialogue, we change EVERYTHING!”

    August 13, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Even after a setback or negative experience, we can create a “reset” button in our minds!

    When we tune into seeing, feeling, and responding to the positives, we are more likely to be able to send that outwards, to our spouses, our friends,…… Read more “Even after a setback or negative experience, we can create a “reset” button in our minds!”

    August 12, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

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    Recent Posts

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