Speaking kindly to ourselves may not seem like much, or likely it could do any good at all, yet speaking unkindly to ourselves is devastating and definitely…… Read more “Checking in… how have you been doing with speaking kindly to yourself this week?”
Tag: Depression
Would you like a lobotomy or would you prefer to be a consumer?
As I wrote in “Après Earth (Day). What does “colonizing” Mars have to do with Earth Day?” consumerism became a replacement for mental health services. To explain this…… Read more “Would you like a lobotomy or would you prefer to be a consumer?”
What the “Positivity” process doesn’t like to talk about
A thought to set the tone for today, based on a personalized email I received from http://www.TUT.com: The reason things always work out for the best, Tamara, is…… Read more “What the “Positivity” process doesn’t like to talk about”
Everyday magic we experience
I believe in magic, serendipity and the love the universe has for each one of us. The movie “The Secret” inspired a whole movement of people intent…… Read more “Everyday magic we experience”
There’s a fine line between positivity and denial
Edit: I found this funny/sad article about toxic workforce “positivity”, and I see how positivity has been weaponized against workers: https://www.yahoo.com/lifestyle/people-sharing-most-cult-job-034503536.html What is Toxic Positivity? I heard…… Read more “There’s a fine line between positivity and denial”
Free Kindle book for Mother’s Day!
Wishing a wonderful Mother’s Day weekend to all mothers, parents, and caregivers! In honor of this day, I’m making the eBook of “Developing Happiness When You Can’t…… Read more “Free Kindle book for Mother’s Day!”
There is no enlightenment outside of daily life – Thich Nhat Hanh
There is no enlightenment outside of daily life – Thich Nhat Hanh “There is no enlightenment outside of daily life.” – Thich Nhat Hanh Wow! When we…… Read more “There is no enlightenment outside of daily life – Thich Nhat Hanh”
Anxiety – dealing with the shoulds and coulds…
January is typically a difficult month for me with the extreme cold and with the very short daylight hours, I usually struggle with depression, anxiety, lack of…… Read more “Anxiety – dealing with the shoulds and coulds…”
10 Steps to Owning Our Happiness
Quite a while ago I came across a post by prashchopra on WordPress, entitled “Expectations and Choices” (which may no longer be on the site). They ended…… Read more “10 Steps to Owning Our Happiness”
Red Ocean or Blue Ocean? How do you think?
Years ago a former boss had challenged me with this question “Are you a Red ocean thinker or a Blue ocean thinker?” Photo by Tamara KulishAvailable on…… Read more “Red Ocean or Blue Ocean? How do you think?”
An answer to dealing with the Inner Critic!
This post was inspired by an answer I wrote to The Good, The Truth, The Beautiful Photo and quote by Tamara Kulish Available on Fine Art America…… Read more “An answer to dealing with the Inner Critic!”
5 Things to quit RIGHT NOW!
Photo and quote by Tamara Kulish Available on Fine Art America 5 Things to quit RIGHT NOW!1. Trying to please everyone2. Fearing change3. Living in the…… Read more “5 Things to quit RIGHT NOW!”
Here’s some encouraging Quotes I’ve created for you, Part 10.
I’ve created a few memes from some previous posts (which you can save you your Pinterest board, to encourage and inspire you! I’m also including the link…… Read more “Here’s some encouraging Quotes I’ve created for you, Part 10.”
Right now there are…
This was so beautiful! I needed to share! Have a wonderful day! “Right now there are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting…… Read more “Right now there are…”
Baby steps serve a purpose to allow us to keep moving forward!
Photo and quote by Tamara Kulish Available of Fine Art America Baby steps serve a purpose to allow us to keep moving forward at a pace…… Read more “Baby steps serve a purpose to allow us to keep moving forward!”
Tamara Kulish 