Never be a prisoner of your past. It was a lesson, not a life sentence! Letting go of the past isn’t easy. We hold tightly to what…… Read more “Your past isn’t a life sentence!”
Tag: depression
Letter to a killer:
Years ago we didn’t see the level of anger, pain and frustration with the world where there’s now at least one mass or multiple killing happening daily.…… Read more “Letter to a killer:”
My goal for 2020? To build community!
My biggest goal for 2020? To build community! This past year I spent a lot of time writing a new book about the steps and lessons I…… Read more “My goal for 2020? To build community!”
The journey back to ourselves
The journey back to ourselves is the most magnificent! As an adult we can lose pieces of ourselves over time and slowly become someone we don’t like…… Read more “The journey back to ourselves”
Be kind in spite if what is thrown at you!
Keep your kind heart! No matter what gets thrown at you, don’t lose yourself in the process! It’s tempting to return bad for bad, but that only…… Read more “Be kind in spite if what is thrown at you!”
It’s never too late to teach ourselves!
Love your inner child! It’s never too late to teach all the good things to our spirits if we didn’t have an ideal childhood! I used to…… Read more “It’s never too late to teach ourselves!”
When you just don’t know what to do but really want to help:
When you just don’t know what to do but really want to help: When someone you know is going through a rough time, doing something practical for…… Read more “When you just don’t know what to do but really want to help:”
Gratitude, Joy and Synchronicity
When our hearts are burdened we struggle to feel positive about anything. So starting with small things is then crucial to becoming able to get strong enough to turn the light switch on in our minds and hearts and to send the shadows fleeing.
Joy. It can be tiny moments, but add them together they can become a bucketful, a lake full and even feel as expansive as an ocean! Finding moments of joy and holding onto them is very important!
Are you consciously opting out of the “Loser” myth?
The “Loser”Myth: Where did it come from?
By the time we’ve become adults, the myth of the “Loser” has become so embedded in or minds and our spirits that we no longer question if it’s true or not! We accept the myth as if it were a fact!
Opting out of the “Loser” myth…
Changing how I present myself!
There’s so many possible choices in how we present ourselves to the world: private life vs. business world; professional vs. informal; very informative vs. brief etc, I’ve tried on a few different approaches in my short years as an author and blogger, starting from my first site to this new one.
