Anxiety is so much more prevalent now than it was prior to the pandemic. Not only have we all gone through life-threatening experiences, but the world has…… Read more “What are you doing to cope with ANXIETY? How the war in Ukraine has affected our collective anxiety.”
Tag: anxious
Anxiety – dealing with the shoulds and coulds…
January is typically a difficult month for me with the extreme cold and with the very short daylight hours, I usually struggle with depression, anxiety, lack of…… Read more “Anxiety – dealing with the shoulds and coulds…”
Forgiving is difficult, and doesn’t equal allowing the person to hurt us again!
I just replied to Rita regarding this difficult topic which prompted me to write my own post about it! Forgiveness is an ongoing process! Photo and quote…… Read more “Forgiving is difficult, and doesn’t equal allowing the person to hurt us again!”
Your emotions: the quiet lazy River or the roller coaster?
My emotions can occasionally go on the roller coaster rails, usually when I’m not happy. Usually when I’m stressed and feeling trapped. Otherwise, when my life is…… Read more “Your emotions: the quiet lazy River or the roller coaster?”
An answer to dealing with the Inner Critic!
This post was inspired by an answer I wrote to The Good, The Truth, The Beautiful Photo and quote by Tamara Kulish Available on Fine Art America…… Read more “An answer to dealing with the Inner Critic!”
5 Things to quit RIGHT NOW!
Photo and quote by Tamara Kulish Available on Fine Art America 5 Things to quit RIGHT NOW!1. Trying to please everyone2. Fearing change3. Living in the…… Read more “5 Things to quit RIGHT NOW!”
Right now there are…
This was so beautiful! I needed to share! Have a wonderful day! “Right now there are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting…… Read more “Right now there are…”
Baby steps serve a purpose to allow us to keep moving forward!
Photo and quote by Tamara Kulish Available of Fine Art America Baby steps serve a purpose to allow us to keep moving forward at a pace…… Read more “Baby steps serve a purpose to allow us to keep moving forward!”
Always believe that wonderful things can happen!
Photo and quote by Tamara KulishAvailable on Fine Art America “Always believe that wonderful things can happen!”Tamara Kulish This is a thought I hold onto when I…… Read more “Always believe that wonderful things can happen!”
Things are being worked out for the best!
Photo and quote by Tamara KulishAvailable on Fine Art America “Things are being worked out for the best!”Tamara Kulish There’s days we all need to be reminded…… Read more “Things are being worked out for the best!”
Even after a setback or negative experience, we can create a “reset” button in our minds!
When we tune into seeing, feeling, and responding to the positives, we are more likely to be able to send that outwards, to our spouses, our friends,…… Read more “Even after a setback or negative experience, we can create a “reset” button in our minds!”
Reach out and talk about it! Don’t suffer in silence!
Photo and quote by Tamara Kulish Available on Fine Art America Years ago I had reached a terribly low point that I thought my time on earth…… Read more “Reach out and talk about it! Don’t suffer in silence!”
Is depression a lack of faith? What happens when it is treated as such?
No photo credit, quote by Tamara Kulish When we belong to a church or faith community where people are judged according to the level of faith they…… Read more “Is depression a lack of faith? What happens when it is treated as such?”
A Door or a Hole. Which do you choose?
Hopi Indian Chief White Eagle A friend re-posted the following to her feed, and the wisdom hit me hard! We always have a choice for how we…… Read more “A Door or a Hole. Which do you choose?”
Gratefulness brings Abundance!
Photo and quote by Tamara Kulish Available on Fine Art America I listened to part of a webinar with Ken Honda (https://kenhonda.com/courses/) and hosted by Vishen Lakhiani,…… Read more “Gratefulness brings Abundance!”
Tamara Kulish 