The journey back to ourselves

The journey back to ourselves is the most magnificent!

As an adult we can lose pieces of ourselves over time and slowly become someone we don’t like or respect, so the decision to regain and recapture who we used to be evolves into a mindfully journey full of ups and downs as we put into practice what we learn.

If we’ve come from an abusive childhood, we don’t necessarily have any memory of who we used to be or have any clear idea of who we could be because we got caught up long ago in survival mode!

For us who have come from that, we may have developed a certainty that we cannot have a peaceful or happy soul because we didn’t know what that was. Yet I can tell you, we can do it!

Is it difficult? Yes, but not any more difficult than continuing to live in a current state of anxiety or depression!

What does it take to make that transition?

It takes time and effort to teach ourselves to develop a new outlook.

Start by finding positive quotes which inspire you and put them up on your walls to inspire new thoughts! Keep refocusing your mind when it tries to run back down that negative rabbit hole!

This is doable! Is it easy? No, it takes work but it’s very worthwhile and liberating!!

I’ve finished writing a new book about this, teaching what I have learned. Stay tuned for its release!

I won’t say to you “if I did it so can you”, but I will say it’s doable and possible for each of us! We’re each loved and cherished by the universe, and when we choose to set our on this path the universe sends us the teachers we need!

Keep going!!

Peace,
Tamara

Follow me to have posts land in your Inbox! Follow me for more inspiration for your life!!

Thanks for buying my books on Amazon!

My personal Best Seller: Anger Journal;

Second Best Seller: How to Heal Your Life on a Deep Heart Level.
Available in Audio book, e-book and paperback

Journals:
Removing Inner Blocks Journal;
 Joy Journal;
 Intuition Journal;
My Travel Journal;
My Thoughts Journal;
My Boundaries Journal;
Love Art Journal;

Coloring books:
Quotes for Coloring and Doodling;
Hidden Cities Coloring book;
Hearts and Love Coloring book;
Flowers and Hearts: the Light side, Vol 1;
Flowers and Hearts: the Light side, Vol 2;
Flowers and Hearts: the Light side, Vol 3;

Flowers and Hearts: the Dark side, Vol 1;
Flowers and Hearts: the Dark side, Vol 2;
Flowers and Hearts: the Dark side, Vol 3;

Kids:
Autograph book: Memories of My Friends in Grade School;
My Sports;
A++ Summer Memories;
Did I Say That?;
Awesome Guests!;

Large Print:
How to Heal Your Life on a Deep Heart Level;
Love Art Journal;

#writing #CreativeLife #WritingForGrowth #InspirationalWriting #journalwriting #art #creativity #IHeartLife #strength #guru #mentor #teacher #HappinessGuru #TamaraHappinessGuru #TamaraKulish #Tamara #HappinessMentor, #love #growth #healing #life, #inspiration, #quotes #happiness #joy #PersonalGrowth #pain #depression #HealYourself #anxiety #SelfEsteem, #LifeSkills #SelfEmpowerment #empowerment #encouragement #support #intuition #journal #consciousness #mind #learn #God #universe #angels #spiritual #spirit #awareness #journaling #journal #boundaries #emotionalhealth #mentalhealth #emotions #control #Amazon #Kindle #Twitter #Goodreads #Facebook #blog #author #publishing #encouragement #angermanagement #artjournal #adultcoloringbooks #ColoringBooks

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s