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Tamara Kulish

Tamara Kulish

Helping you move through life with inspirational blog posts, personal development books and guided journals!

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    Tag: health

    Anxiety – dealing with the shoulds and coulds…

    January is typically a difficult month for me with the extreme cold and with the very short daylight hours, I usually struggle with depression, anxiety, lack of…… Read more “Anxiety – dealing with the shoulds and coulds…”

    January 27, 2022January 27, 2022 by https://tamarakulish.com/

    Forgiving is difficult, and doesn’t equal allowing the person to hurt us again!

    I just replied to Rita regarding this difficult topic which prompted me to write my own post about it! Forgiveness is an ongoing process! Photo and quote…… Read more “Forgiving is difficult, and doesn’t equal allowing the person to hurt us again!”

    January 13, 2022February 9, 2022 by https://tamarakulish.com/

    “What kind of love do I allow in my life?”

    Artwork by Tamara KulishAvailable on Fine Art America Here are a few questions many men and women have at various times: “Will I meet someone special?”, “Will…… Read more ““What kind of love do I allow in my life?””

    November 13, 2021January 31, 2022 by https://tamarakulish.com/

    Is Love Enough to Help Someone Kick a Drug Habit?

    The other morning the quote below surprised me in my Inbox, and I feel it directly relates to the struggles with addiction as well as the difficulties…… Read more “Is Love Enough to Help Someone Kick a Drug Habit?”

    November 6, 2021January 31, 2022 by https://tamarakulish.com/

    Red Ocean or Blue Ocean? How do you think?

    Years ago a former boss had challenged me with this question “Are you a Red ocean thinker or a Blue ocean thinker?” Photo by Tamara KulishAvailable on…… Read more “Red Ocean or Blue Ocean? How do you think?”

    October 23, 2021January 31, 2022 by https://tamarakulish.com/

    Bloom where you are planted!

    Bloom where you are planted!Tamara Kulish      Photo (digitally altered) and quote by Tamara Kulish    Available on Fine Art America Years ago I heard a church Pastor…… Read more “Bloom where you are planted!”

    September 11, 2021January 31, 2022 by https://tamarakulish.com/

    Appreciation for life reveals the eternal presence of love.

    “Appreciation for life reveals the eternal presence of love.” Harold W. Becker http://www.thelovefoundation.com As corny as love songs and Hallmark movies make it sound, LOVE really is…… Read more “Appreciation for life reveals the eternal presence of love.”

    September 9, 2021January 31, 2022 by https://tamarakulish.com/

    Baby steps serve a purpose to allow us to keep moving forward!

         Photo and quote by Tamara Kulish    Available of Fine Art America Baby steps serve a purpose to allow us to keep moving forward at a pace…… Read more “Baby steps serve a purpose to allow us to keep moving forward!”

    August 27, 2021January 31, 2022 by https://tamarakulish.com/

    Audio book has gone live on Amazon!

    I’m delighted to let all of you know that the Audio book for “Developing Happiness When You Can’t Find It” has now gone live! I hope you…… Read more “Audio book has gone live on Amazon!”

    July 13, 2021January 31, 2022 by https://tamarakulish.com/

    A healthy outside starts from the inside! Part 2

    No photo credit “A healthy outside starts from the inside!” People often comment on how young I look and ask me what I do! Having had chronic…… Read more “A healthy outside starts from the inside! Part 2”

    July 8, 2021January 31, 2022 by https://tamarakulish.com/

    Be the flawed, QUIRKY, unique, beautiful and MAGICAL person that you are!

    LOVE & PEACE IS ALL WE NEED – JENNIFER LAMBERT “Be the flawed, QUIRKY, unique, beautiful & MAGICAL person that you are!” Only you can be you!…… Read more “Be the flawed, QUIRKY, unique, beautiful and MAGICAL person that you are!”

    April 29, 2021January 31, 2022 by https://tamarakulish.com/

    Brain Rewiring

    @anewme Art: @johnspeaker Art: @alteredmoonart “Your brain will constantly rewire itself to suit the information that you feed into it. If you constantly complain, gossip, find excuses,…… Read more “Brain Rewiring”

    April 12, 2021January 31, 2022 by https://tamarakulish.com/

    Love is NOT all you need!

    http://www.tinybuddha.com “Love is NOT all you need!You need mutual respect.You need support.You need boundaries.You need people to be there when it matters. You need space to grow…… Read more “Love is NOT all you need!”

    March 23, 2021January 31, 2022 by https://tamarakulish.com/

    If you never heal from what hurt you, you’ll bleed on people who didn’t cut you.

    “If you never heal from what hurt you, you’ll bleed on people who didn’t cut you.” Isn’t this the truth?! As long as we’re unhealed, even raw…… Read more “If you never heal from what hurt you, you’ll bleed on people who didn’t cut you.”

    February 6, 2021January 31, 2022 by https://tamarakulish.com/

    It is safe to ask for help!

    “It is safe to ask for help!” We don’t have to do it all, and we don’t have to do it all by ourselves! It’s okay to…… Read more “It is safe to ask for help!”

    February 3, 2021January 31, 2022 by https://tamarakulish.com/

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