“I lovingly do everything I can to assist my body in maintaining perfect health.” Doesn’t it make sense to speak kind and loving words to ourselves when…… Read more “Affirmation: I lovingly do everything I can to assist my body in maintaining perfect health.”
Tag: health
This is my “medicine” cabinet
I’m close to 60 years old and the only over-the-counter medicines I take are Ibuprofen and a 24 hour allergy pill. Does this mean that I don’t…… Read more “This is my “medicine” cabinet”
7 Rules of Life
7 Rules of Life Make peace with your past so it won’t disturb your future.What other people think of you is none of your business.The only person…… Read more “7 Rules of Life”
Remember to treat yourself kindly when your emotions are beating your brain up.
“Remember to treat yourself kindly when your emotions are beating your brain up.” Giving ourselves grace isn’t something we’re taught if we come from a background of…… Read more “Remember to treat yourself kindly when your emotions are beating your brain up.”
Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest.
“Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest. Honor yourself when you need a moment.” This is exactly…… Read more “Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest.”
Believe that you can and you’re halfway there.
“Believe that you can and you’re halfway there.” Belief works like hope, when we hold onto it and focus on it, we get more motivation to continue…… Read more “Believe that you can and you’re halfway there.”
As you think so shall you be!
“As you think so shall you be!” Wayne Dyer What we focus on becomes our reality and our truth! It’s easy to find the negative in any…… Read more “As you think so shall you be!”
Make someone smile everyday, but never forget that you are someone too.
“Make someone smile everyday, but never forget that you are someone too.” Smiling actually helps raise our serotonin levels, which helps us not only feel better but…… Read more “Make someone smile everyday, but never forget that you are someone too.”
Just because you’re struggling does not mean you’re failing
“Just because you’re struggling does not mean you’re failing” Yesterday was more of a struggle for me than other days. My Shingles have came back on my…… Read more “Just because you’re struggling does not mean you’re failing”
When we are ready to make changes in our life, we attract what we need to help us.
“When we are ready to make changes in our life, we attract what we need to help us.” – Louise Hay When I was ready for change…… Read more “When we are ready to make changes in our life, we attract what we need to help us.”
