“We all have an unsuspected reserve of strength inside that emerges when life puts us to the test.” – Isabel Allende We are stronger than we realize!…… Read more “We all have an unsuspected reserve of strength inside that emerges when life puts us to the test.”
Tag: health
One Day… or Day One. You decide.
One Day… or Day One. You decide. Do you keep saying, “One day I’ll…” and take a heartfelt desire and put it on the back-burner, waiting for…… Read more “One Day… or Day One. You decide.”
Is suffering necessary? Yes and no.
“Is suffering necessary? Yes and no. If you had not suffered as you have, there would be no depth to you as a human being, no humility,…… Read more “Is suffering necessary? Yes and no.”
Affirmation: I lovingly do everything I can to assist my body in maintaining perfect health.
“I lovingly do everything I can to assist my body in maintaining perfect health.” Doesn’t it make sense to speak kind and loving words to ourselves when…… Read more “Affirmation: I lovingly do everything I can to assist my body in maintaining perfect health.”
This is my “medicine” cabinet
I’m close to 60 years old and the only over-the-counter medicines I take are Ibuprofen and a 24 hour allergy pill. Does this mean that I don’t…… Read more “This is my “medicine” cabinet”
7 Rules of Life
7 Rules of Life Make peace with your past so it won’t disturb your future.What other people think of you is none of your business.The only person…… Read more “7 Rules of Life”
Remember to treat yourself kindly when your emotions are beating your brain up.
“Remember to treat yourself kindly when your emotions are beating your brain up.” Giving ourselves grace isn’t something we’re taught if we come from a background of…… Read more “Remember to treat yourself kindly when your emotions are beating your brain up.”
Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest.
“Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest. Honor yourself when you need a moment.” This is exactly…… Read more “Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest.”
Believe that you can and you’re halfway there.
“Believe that you can and you’re halfway there.” Belief works like hope, when we hold onto it and focus on it, we get more motivation to continue…… Read more “Believe that you can and you’re halfway there.”
As you think so shall you be!
“As you think so shall you be!” Wayne Dyer What we focus on becomes our reality and our truth! It’s easy to find the negative in any…… Read more “As you think so shall you be!”
