“Never Stop believing in hope. Miracles happen everyday.” – Kelly’s Treehouse

Below are some more wonderful thoughts to hold onto when going through a tough time. I know they helped me when I was struggling mentally and emotionally.

Everything can change in a minute!

Always believe that wonderful things can happen!

Things are being worked out for the best!

I wrote them out in notebooks, printed them, and hung them on my office walls, I even painted “Always believe that wonderful things can happen!” on my bathroom mirror a few years ago!

Struggling to have hope during times of difficulty is a real thing.

I found it was tied to how I felt about myself.

Back then I didn’t believe I was worthy of good things happening; I had come to believe I deserved all the struggles and the traumas I went through.

That really showed the level of inner damage I had sustained from internalizing the negative messaging I had received.

As you work on holding onto hope, please also practice starting to suspend inner judgment of yourself. Practice NOT saying the negative things you might tell yourself when you feel you’ve messed up!

Please also start to speak gently to yourself. Start to reassure yourself.

These are learned skills.

They may not feel natural at first, and maybe not for quite a while, but trust me, you need to hear positive things from yourself!

It will take practice, perseverance, and patience to keep at it until you start to feel okay about hearing yourself speak nicely to yourself!

You ARE worthy of hearing nice words! You ARE worthy of feeling better! You ARE worthy of feeling positive! You ARE worthy of good things happening in your life!

I’m sharing more posts that may be helpful for you:

• 10 Steps to Owning Our Happiness
• Setting “Boundaries with consequences”
• Making a change… “How do I take that first step?”
• Affirmation: Today is a new day! I can do this!
• As we practice being gentle and kind with ourselves, we actually help to speed the process of helping our lives become more positive!
• Always believe that wonderful things can happen!
• A healthy outside starts from the inside!
• Brain Rewiring

More good stuff:

Teaching ourselves to like, even to love ourselves

By changing our inner dialogue, we change EVERYTHING!

Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script!

Red Ocean or Blue Ocean? How do you think?

An answer to dealing with the Inner Critic!

My top 10 most viewed posts, plus a few bonuses!

A helpful trick to be able to overcome negatively Comparing Ourselves to others…

Do you only accept yourself if you look a certain way?

A new you! Is this possible?

Please go to my Archived Posts page to find more wonderful posts to check out!

Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   

Thanks for buying my books on Amazon!

#writing #InspirationalWriting #journalwriting #art #creativity #strength #guru #mentor #teacher #HappinessGuru #TamaraHappinessGuru #TamaraKulish #Tamara #HappinessMentor, #love #growth #healing #life, #inspiration, #quotes #happiness #joy #PersonalGrowth #pain #depression #anxiety #SelfEsteem, #LifeSkills #empowerment #encouragement #support #intuition #journal #consciousness #mind #learn #God #universe #angels #spiritual #spirit #awareness #journaling #journal #boundaries #emotionalhealth #mentalhealth #emotions #control #Amazon #Kindle #Twitter #Goodreads #Facebook #blog #author #publishing #encouragement #angermanagement #artjournal #ColoringBooks