“The real flex is training your mind to be stronger than your feelings and your boundaries to be stronger than your empathy.”

Patterns are information
They show you how someone consistently shows up and what they prioritize.
Let that information guide where you place your boundaries.
– By Alyssa (Lia) Mancao / tinybuddha.com

We get to choose.

We get to choose our thoughts.
We get to choose who we spend our energy on.
We get to choose how we show up in life.
We get to choose who we want to be.
We get to choose how we express ourselves.
We get to choose who we love.
We get to choose where we place our boundaries.
We get to choose so many things we didn’t realize were ours to choose.

Please meditate and ponder on the thoughts on this page and ask yourself how you can keep adding to the abundance that is growing within yourself. What next steps would be helpful to you? What are a couple of small things you can start to work on adding or deleting from your life?

Remember this: You are worthy

You are worthy of love.
You are worthy of respect.
You are worthy of being healthy.
You are worthy of being happy.
You are worthy of being at peace.
You are worthy of liking and loving yourself.

Wishing you a wonderful week!

• Always remember just how rare you are!
• As you start to walk on the way, it appears.
• Attitude is everything, so pick a good one!
• Because Being KIND is AWESOME!
• Being kind is something!
• Be kind in spite if what is thrown at you!
• Be who you want to be, not what others want to see.
• Believe in yourself, have faith in your abilities!
• Believe that you can and you’re halfway there.
• Be love, Be light!
• Be the reason someone believes!
• Breathe, be slow to anger!
• Choose to see the good stuff!
• Dear me, I’m discovering I like you!!
• Doing the work ourselves…
• Don’t be pushed by your problems; be led by your dreams.

 ♥ ♥ ♥ ♥ ♥

Blessings!
Thank you for liking, sharing this post and for following me!
Tamara

I hope you’ll poke around my Archived Posts Main page divided up into 3 sub-pages: Mental Health and Rewiring the Brain || Healing and Developing Ourselves || Positive thoughts and Affirmations to find a wonderful trove of supportive and encouraging posts!
https://tamarakulish.com/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audiobooks are available for the busy person!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks ||  Anger Journal || Guided Anxiety Journal  ||  Joy & Mindfulness Journal   ||  My Boundaries Journal  || My Inner Thoughts Journal   

Thanks for buying my books on Amazon!

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