“Self-worth comes from one thing – thinking that you are worthy.” – Wayne Dyer

This is a tricky thing to do.

How is it possible to feel self-worth when we don’t actually feel it?

This may sound strange, but we can teach ourselves self-worth.

How?

We start slowly. We start gently.

Start by practicing to speak gently to yourself, instead of berating yourself.

Start by suspending all that negative judgement of yourself, and instead practice seeing yourself differently, as a person who is trying their best.

Start by speaking kind words to yourself.

These actions help to change our outlooks little by little.

Over time, your mind and spirit will start to change, and will start to accept these positive messages.

Over time your feelings of self-worth will increase and grow, until they feel natural.

More:

• Brain Rewiring
• Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.
• Habit Power: We are what we repeat
• It’s easy to be a critic, but being a doer requires effort, risk and change.
• You have the power to heal your life, and you need to know that.
• Changing our thoughts and habits Part 1: how does it physically work in the brain?
• Changing our thoughts and habits Part 2: how does it physically work in our body?
• Accepting and Embracing the Depressed Side of Ourselves
• The Power of Positive Words!
• Choose to see the good stuff!
• Good things are coming down the road. Just don’t stop walking.
• For everything I am not there is something that I am.
• Positive thinking must be followed by positive doing.
• If someone offers you an amazing opportunity but you are not sure you can do it, say yes then learn how to do it later.
• Don’t be pushed by your problems; be led by your dreams.
• Dear Universe, I am so grateful that my potential to succeed is infinite!
• Old energy is clearing. New energy is entering. Great things are coming.
• Attitude is everything, so pick a good one!
• Affirmation: I am open to the mystery and magic that this new beginning brings.
• Don’t ever save anything for a special occasion. Being alive is the special occasion.
• Don’t shine to be seen, shine so that others can see the way.
• Please take a compliment!

 ♥ ♥ ♥ ♥ ♥

Blessings!
Thank you for sharing this post and for following me!
Tamara

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