Unkown attribute for quote or meme creation As many of you have read posts where I speak about my past trials where I struggled with anxiety, depression,…… Read more “Mental and Physical Healing and the Endocannabinoid system”
Tag: stress
Living the circle of life… giving and receiving in gratitude
I owe so many debts of gratitude that I can never repay some people – they are dead or live too far away. Photo and quote by…… Read more “Living the circle of life… giving and receiving in gratitude”
Do we need to “Floor our Gas Pedal” all the time? “Consciously Uncoupling” from the “Grind Culture”.
A huge part of successfully navigating the flow of new circumstances seeking to impose conditions on us is mentally disengaging from expectations!
Expectations, ours, and our perception of others are in themselves huge stressors. Expectations often aren’t real but are what we imagine other people want from us, and vice versa.
Expectations often are very unrealistic and pay no attention to what is actually going on or what could actually happen. Expectations are often exaggerations of wishes and desires, so they need to be cut down to size, to fit with reality.
Nothing is set in stone! “What have I got to lose?”
Nothing is set in stone! “What have I got to lose?” Years ago I was very inspired by a friend who had been in a car accident and had spent some 20 years in a wheelchair, she had decided to test the principle and try to teach her legs to walk again.
“Boys don’t cry” – a big lie that hurts men deeply
“Boys don’t cry” is an enduring lie told to boys which ends up crippling many men’s ability to handle emotions – all of them! Photo and quote…… Read more ““Boys don’t cry” – a big lie that hurts men deeply”
Bloom where you are planted!
Bloom where you are planted! Tamara Kulish Photo (digitally altered) and quote by Tamara Kulish Available on Fine Art America Years ago I heard a church…… Read more “Bloom where you are planted!”
Don’t fight the river, flow with it!
This post was inspired from a response I wrote to James L on PerfectManifesto.com, where he was talking about how Life gets in the way, and how…… Read more “Don’t fight the river, flow with it!”
Confessions of a Former Anorexic
Life Rhino – Let nothing stand in your way “Be kinder to yourself.And then let your kindness flood the world.” – Pema Chodron I am a former…… Read more “Confessions of a Former Anorexic”
A healthy outside starts from the inside! Part 2
No photo credit “A healthy outside starts from the inside!” People often comment on how young I look and ask me what I do! Having had chronic…… Read more “A healthy outside starts from the inside! Part 2”
Though you may hold your sword in a shaky hand, I see the demons you are slaying.
“Though you may hold your sword in a shaky hand, I see the demons you are slaying. Carry on warrior.You are stronger than you realize.” You are…… Read more “Though you may hold your sword in a shaky hand, I see the demons you are slaying.”
Positive thinking must be followed by positive doing.
“Positive thinking must be followed by positive doing.” – John C. Maxwell There’s a saying: “The road to hell is paved with good intentions!” which can sound…… Read more “Positive thinking must be followed by positive doing.”
Don’t be pushed by your problems; be led by your dreams.
lindsayleach.com “Don’t be pushed by your problems; be led by your dreams.” – Ralph Waldo Emerson Our problems have solutions. Every problem has a solution, though it…… Read more “Don’t be pushed by your problems; be led by your dreams.”
Forget what hurt you, but never forget what it taught you.
@divineenergy41 “Forget what hurt you, but never forget what it taught you.” The deepest and most profound lessons I learned from my darkest times, from going through…… Read more “Forget what hurt you, but never forget what it taught you.”
By being yourself you put something beautiful into the world that was not there before!
ClayPotIdeas “By being yourself you put something beautiful into the world that was not there before!” – Edwin Elliot We don’t need to wait for a grand,…… Read more “By being yourself you put something beautiful into the world that was not there before!”
Accept what is, let go of what was, and have faith in what will be!
“Accept what is, let go of what was, and have faith in what will be!” As you already know, our minds function better without a lot of…… Read more “Accept what is, let go of what was, and have faith in what will be!”
Tamara Kulish 