Choosing to change the inner tapes doesn’t just happen by itself but comes through mindfully choosing new thoughts and keeping choosing the new thoughts!

Keep going! Even if you stumble you can keep choosing once again!!

The end result is well worth it!

Here’s some how’s:

• Brain Rewiring
• Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.
• Habit Power: We are what we repeat
• It’s easy to be a critic, but being a doer requires effort, risk and change.
• You have the power to heal your life, and you need to know that.
• Changing our thoughts and habits Part 1: how does it physically work in the brain?
• Changing our thoughts and habits Part 2: how does it physically work in our body?
• Accepting and Embracing the Depressed Side of Ourselves
• The Power of Positive Words!
• It turns out this isn’t as woo-hoo as I thought it was!
• Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script!
• As you think so shall you be!
• Even after a setback or negative experience, we can create a “reset” button in our minds!
• Turning Poison into Medicine
• Your triggers are your teachers
• Change the tapes!
• Baby steps serve a purpose to allow us to keep moving forward!
• Baby steps start the whole change happening!
• Teach ourselves to feel positive in order to see more positive things in our lives!!
• Red Ocean or Blue Ocean? How do you think?
• You must learn a new way to think before you can master a new way to be.
• Change how you see and see how you change.

♥ ♥ ♥ ♥ ♥

Blessings!
Thank you for sharing this post and for following me!
Tamara

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