“It is safe to ask for help!”
We don’t have to do it all, and we don’t have to do it all by ourselves!
It’s okay to ask for help.
Our mental health depends on us learning what our limits are before we blast through them and need recuperation time!
It’s not necessary to actually burst through our limits to know what they are.
We can pay attention to the signs along the way before we hit a crisis point.
Unfortunately for most of us, we’re not giving ourselves permission to respect our limits until it’s forced upon us to do so.
This is a good time to listen to the signals our bodies and minds send us, and to learn to honor our limits!
It is safe to ask for help!
♥ ♥ ♥ ♥ ♥
Blessings!
Thank you for sharing this post and for following me!
Tamara
I hope you’ll poke around my Archived Posts to find a wonderful trove of supportive and encouraging posts! Don’t forget to Like, Comment, and Follow my blog! If you want to become a Guest writer, please contact me and we’ll work out the details!
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/
My books: Now available through Walmart.com!
Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audiobooks are available for the busy person!
Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:
Removing Inner Blocks, Anger Journal, Guided Anxiety Journal Joy & Mindfulness Journal My Boundaries Journal My Inner Thoughts Journal
Thanks for buying my books on Amazon!
#writing #InspirationalWriting #art #creativity #strength #mentor #teacher #HappinessGuru #love #growth #healing #life, #inspiration, #quotes #happiness #joy #PersonalGrowth #pain #depression #anxiety #SelfEsteem, #LifeSkills #empowerment #encouragement #support #intuition #journal #consciousness #mind #learn #God #universe #angels #spiritual #spirit #awareness #journal #boundaries #emotionalhealth #mentalhealth #emotions
Tamara Kulish 
Very true, no matter how slow or anything it looks like. we do need to understand and honor our limits. The Universe supports and help becomes available when we ask for it. For a long time I used to believe I had to do it all alone. What a big difference to not do that.
LikeLiked by 1 person
Right?! I myself was so afraid of being judged harshly if I couldn’t do it all by myself but what I came to realize was that I was being judged anyway! S why not choose easier terms for myself?!
LikeLiked by 1 person