“Go ahead and warm up with a mug of Hot Chocolate. It has 3 times more antioxidants than green tea!The key is to look for brands made…… Read more “Go ahead and warm up with a mug of Hot Chocolate!”
Tag: healthy
You’re not selfish for wanting the same energy and love you give.
“You’re not selfish for wanting the same energy and love you give.” Being a giver comes very naturally to many of us, and for some being an…… Read more “You’re not selfish for wanting the same energy and love you give.”
I honestly love being around positive people. You’re not judged, there’s no drama, everyone just wants to relax and have a nice time.
“I honestly love being around positive people. You’re not judged, there’s no drama, everyone just wants to relax and have a nice time.” Like you, I have…… Read more “I honestly love being around positive people. You’re not judged, there’s no drama, everyone just wants to relax and have a nice time.”
Live like someone left the gate open!
“Live like someone left the gate open!” We’re living in a time where because of the pandemic, many of us are far more sedentary than we even…… Read more “Live like someone left the gate open!”
WARNING: This post may be triggering! Instead of getting defensive, say, “Thanks for letting me know your thoughts. I’ll consider them.”
Instead of getting defensive, say, “Thanks for letting me know your thoughts. I’ll consider them.” – Henry Cloud WARNING: This post may be triggering! Feeling offended has…… Read more “WARNING: This post may be triggering! Instead of getting defensive, say, “Thanks for letting me know your thoughts. I’ll consider them.””
New beginnings are often disguised as painful endings…
“New beginnings are often disguised as painful endings…” – Lao Tzu No one likes a painful ending. If we have difficulty transitioning to our new beginning, our…… Read more “New beginnings are often disguised as painful endings…”
A healthy outside starts from the inside.
“A healthy outside starts from the inside.” As great as we can make ourselves look on the outside, unless it starts from the inside, it won’t do…… Read more “A healthy outside starts from the inside.”
Give yourself the love that you deserve and you will receive the love that you deserve
“Give yourself the love that you deserve and you will receive the love that you deserve.Affirmation: I let go of old ways, old patterns and habits that…… Read more “Give yourself the love that you deserve and you will receive the love that you deserve”
Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest.
“Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest. Honor yourself when you need a moment.” This is exactly…… Read more “Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest.”
Make someone smile everyday, but never forget that you are someone too.
“Make someone smile everyday, but never forget that you are someone too.” Smiling actually helps raise our serotonin levels, which helps us not only feel better but…… Read more “Make someone smile everyday, but never forget that you are someone too.”
