Going through some tough times?

These affirmations really helped me turn my inner thoughts about myself right upside down and helped me to overcome anxiety and depression! You’re welcome to say to yourself!

I will be okay!

I will be fine!

The universe has my back!

The universe loves me!

I am loved and cherished by the universe!

I am stronger than I realize!

I can do this!

One step at a time!

Keep going!

Don’t give up!

I will develop new skills to handle this trial!

I can do this!

Peace,
Tamara

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