“Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest. Honor yourself when you need a moment.”
This is exactly what I’m doing for myself this weekend! I’m resting and relaxing, not going to push myself physically for a long fitness walk or work hard on my new writing project!
Over 15 years ago I had Chronic Shingles for 10 years, and my doctor had told me it had gone into my Central Nervous System. In early February I had gotten sick, the same symptoms as COVID-19, but at that time it wasn’t declared official in the USA, and because I hadn’t recently returned from travel from one of the affected countries those early tests weren’t available.
Since then I’ve been having Shingles eruptions, in places I didn’t have them before and feeling very run down some days and others days feeling better.
This week I’ve been feeling more tired than usual, so I’m going to respect my limits and rest.
That’s what healing requires, and it’s good for our mental health too!
Be good to yourself! Rest! Relax! Enjoy the weekend!
More good stuff:
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Red Ocean or Blue Ocean? How do you think?
Making a change… “How do I take that first step?”
An answer to dealing with the Inner Critic!
My top 10 most viewed posts, plus a few bonuses!
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Do you only accept yourself if you look a certain way?
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Please go to my Archived Posts page to find more wonderful posts to check out!
Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/
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Tamara Kulish 
#response_container_BBPPID{font-family: initial; font-size:initial; color: initial;} Tam, Hope you are getting the rest and nutrition you need. I’m sorry to hear that you have been suffering with these shingles eruptions. Love and hugs,TerryTaras KulishE: taraskulish@gmail.comT: 1.416.625.7482Sent from my BlackBerry – the most secure mobile device From: comment-reply@wordpress.comSent: May 23, 2020 7:46 AMTo: taraskulish@gmail.comReply-to: comment+e1nn110oa4tjf3dil2ohbkzb@comment.wordpress.comSubject: [New post] Respect your body when itâs asking you for a break. Respect your mind when itâs seeking rest. #ssc25693 a:hover{color: red;}#ssc25693 a{text-decoration: none;color: rgb(0, 136, 204);}#ssc25693 a.primaryactionlink:link,#ssc25693 a.primaryactionlink:visited{background-color: rgb(37, 133, 178);color: rgb(255, 255, 255);}#ssc25693 a.primaryactionlink:hover,#ssc25693 a.primaryactionlink:active{background-color: rgb(17, 114, 158) !important;color: rgb(255, 255, 255) !important;}
https://tamarakulish.com/ posted: ”
“Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest. Honor yourself when you need a moment.”
This is exactly what I’m doing for myself this weekend! I’m resting and relaxing, not going to push myself physi”
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Thanks so much Terry! I appreciate your good thoughts! It hasn’t been fun having the shingles return after an absence of 15+ years! Practicing my self care each day!
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Praying for your speedy recovery. Get well soonest #hugs
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Thanks! Working on it! Be well! ☺️
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