Breathe, be slow to anger!

By resisting anger, you rewire your brain to be calmer and more loving!

It’s not just about impulse control; by resisting anger we rewire our brains! Exciting isn’t it?

Conversely, by giving into anger, we reinforce that neural pathway so it becomes an automatic go-to!

This is a basic building block of healing our minds and spirits!

Instead of responding with anger, try to get more facts to understand the bigger picture, for it is through understanding that we develop the ability to navigate life in a more positive way!!

Have a great day!

Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   

Thanks for buying my books on Amazon!

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