Breathe, be slow to anger!

By resisting anger, you rewire your brain to be calmer and more loving!

It’s not just about impulse control; by resisting anger we rewire our brains! Exciting isn’t it?

Conversely, by giving into anger, we reinforce that neural pathway so it becomes an automatic go-to!

This is a basic building block of healing our minds and spirits!

Instead of responding with anger, try to get more facts to understand the bigger picture, for it is through understanding that we develop the ability to navigate life in a more positive way!!

Peace,
Tamara

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Thanks for buying my books on Amazon!

My personal Best Seller: Anger Journal;

Second Best Seller: How to Heal Your Life on a Deep Heart Level.

Jounals:

Removing Inner Blocks Journal;

 Joy Journal;

 Intuition Journal;

My Travel Journal;

My Thoughts Journal;

My Boundaries Journal;

Love Art Journal;

Coloring books:

Quotes for Coloring and Doodling;

Hidden Cities Coloring book;

Hearts and Love Coloring book;

Flowers and Hearts: the Light side, Vol 3;

 Flowers and Hearts: the Light side, Vol 2;

Flowers and Hearts: the Light side, Vol 1;

Flowers and Hearts: the Dark side, Vol 3;

Flowers and Hearts: the Dark side, Vol 2;

Flowers and Hearts: the Dark side, Vol 1;

Kids:

Autograph book: Memories of My Friends in Grade School;

My Sports;

A++ Summer Memories;

Did I Say That?;

Awesome Guests!;

Large Print:

How to Heal Your Life on a Deep Heart Level;

Love Art Journal;

#love, #growth, #healing, #coloringbooks, #life, #inspiration, #quotes, #happiness, #joy, #personal growth, #pain, #self esteem, #life skills, #empowerment, #encouragement, #support

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