“You must learn a new way to think before you can master a new way to be.” – Marianne Williamson What new way? What is she referring…… Read more “You must learn a new way to think before you can master a new way to be.”
Zero regrets, so much darkness, offer whatever light you can.
“Zero regrets, so much darkness, offer whatever light you can!” Never regret offering kindness or positivity or help, even if the recipient doesn’t appreciate it! Whatever you…… Read more “Zero regrets, so much darkness, offer whatever light you can.”
Breathe, be slow to anger!
By resisting anger, you rewire your brain to be calmer and more loving! It’s not just about impulse control; by resisting anger we rewire our brains! Exciting…… Read more “Breathe, be slow to anger!”
Give yourself some love!
Remember to give yourself some love! You deserve it! Love your body for it has always been there for you! Love yourself with all your imperfections; the…… Read more “Give yourself some love!”
My goal for 2020? To build community!
My biggest goal for 2020? To build community! This past year I spent a lot of time writing a new book about the steps and lessons I…… Read more “My goal for 2020? To build community!”
Introducing a Resource page for my favorite Articles!
In creating my website http://www.tamarakulish.com, I wanted to migrate over only my best articles from my old site, so as I went through previous ones, I rewrote most of them, adding more meat or making them more current. I also started making a list, and now have organized them by category.
Click the link to go to the Resources tab:
There’s now more than 50! Each link will take you directly to the article!
Bringing Peace Of Mind into our lives…
Peace of mind… so essential for good emotional, spiritual and physical health! We cultivate it by choosing positive thoughts!
Don’t try to “chase away” negative thoughts, rather choose positive messages and keep repeating those! Trust is those thoughts, feel good about them, and keep selecting them when things don’t appear to go well in life!
I used to be a worrier, trying to anticipate everything before it happened and trying to prepare myself for everything! I didn’t have peace of mind! My mind was trying too hard to control every outcome by thinking of every possible outcome.
How to stop being Manipulated!
Tired of being manipulated? Tired of being toyed with for selfish purposes?
How do our “masters”, that is the narcissists keep us on a “leash” and push our buttons to keep us coming back?
One word. Fear.
Fear of losing their love. Fear of not getting their approval. Fear of their anger. Fear of their retribution… that’s revenge, or as they put it, punishment.
The Power of Positive Words!
You’ve heard that positive thinking affects more than your relationships, ability to achieve your goals, helps your work environment, among other benefits?
It’s becoming more and more obvious to health professionals that when we THINK positively and LIVE our lives in a positive way that our immune systems are strengthened and they say even cancer can be held at bay or eliminated!
Forgiveness… the mother of a mass shooter learns a profound lesson from the parents of the children who died.
“Holding onto anger is like drinking poison and expecting the other to die!” – Buddha
When holding onto anger can destroy us…
So why forgive?
What Was My Writing Plan When I Wrote “How to Heal Your Life” Book?
LOL! Ah, plans! Yes, I’ve spoken with people who “know all about writing, and how to create an amazing plan”! They’ve done their best to condescend to me, tell me how it “should be done”… Yet they haven’t actually sat down and started writing their book! Sigh!
What Tools Did I Use To Create the Workbook for Healing Your Life on a Deep Heart Level?
I was just asked by a fellow author and blogger how I created the workbook and coloring book which accompanies the book “How to Heal Your Life on a Deep Heart Level”. What design software did I use? She was so blown away with my answer she asked me to write an article which she could share with her readers, so here it is!
Do you prefer a White Canvas or Colored for Starting a Painting?
Should you start your painting on a white canvas? …or is there an alternative… And I’m not referring to the black canvases you can buy!!
I found myself answering a fellow blogger who had purchased an easel and a large white canvas a year ago and is sitting staring her back and challenging her!
Time to Change the Negative Tapes!
As part of the Infinite Possibilities workshop (I believe it’s now the Love Your Life 30 Days Project) I did through http://www.TUT.com, Mike Dooley talked about changing the negative tapes in our minds which play back old unwanted and negative messages to us. Here’s what he said:
A Neat Trick for Setting Goals
There’s a nuance of difference between making Resolutions and Setting Goals for your life!
(Useful for any time of the year!)
The very phrase “Making Resolutions” or “New Year’s Resolutions” seem to be loaded with GUILT for most of us who try (and then fail) to do what we set out to do. I believe it’s time to drop this expression from our vocabulary! …Oh and by all means don’t tell people what “resolutions” you’re planning for yourself, because apparently it works against us psychologically!