No matter what gets thrown at you, don’t lose yourself in the process!
It’s tempting to return bad for bad, but that only makes everything worse!!
Our thoughts create our reality, so choosing to find more positive things to focus on helps create better moods and helps us to see solutions we wouldn’t see if we’re in a bad mood.
Choosing positive thoughts can feel very overwhelming when we’re struggling under the weight of burdens we carry, so infusing positive thoughts by way of encouraging and inspiring words helps us to find the inner strength.
We’re the only ones who can do this for ourselves, so even if you have no practice with focusing your thoughts on the positive, perhaps because everyone in the family is negative and critical, it’s still possible to learn; it will just take more practice.
I know this, because I needed to teach myself how to do it. It wasn’t easy; in fact it was very difficult to overcome all the negative messages I had stored in my spirit.
I had many slip ups into negative thoughts, but with practice I became better!
I learned that the universe loves me and has my back! I also learned that this gift is for each of us, no exceptions!!
You can do this!! Keep going!!
More:
Teaching ourselves to like, even to love ourselves
By changing our inner dialogue, we change EVERYTHING!
Red Ocean or Blue Ocean? How do you think?
Making a change… “How do I take that first step?”
An answer to dealing with the Inner Critic!
My top 10 most viewed posts, plus a few bonuses!
Setting “Boundaries with consequences”
A helpful trick to be able to overcome negatively Comparing Ourselves to others…
Do you only accept yourself if you look a certain way?
10 Steps to Owning Our Happiness
Please go to my Archived Posts page to find a list to check out!
Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/
My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!
Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:
Removing Inner Blocks, Anger Journal, Guided Anxiety Journal Joy & Mindfulness Journal My Boundaries Journal My Inner Thoughts Journal
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Tamara Kulish 