Throw the resolutions out the window!
Just start by speaking kinder and gentler to yourself!
Throw out the harsh and judgmental self-talk.
What comes out of the mouth comes out of the heart.
It’s amazing what we can accomplish with ourselves when we start being nicer to ourselves!
Sending good wishes, hugs, prayers and good energy to you, your readers and you families! May this year bring bountiful blessings to each of us, and may our hearts grow peaceful!
I hope you’ll poke around my Archived Posts to find a wonderful trove of supportive and encouraging posts! Don’t forget to Like, Comment, and Follow my blog! If you want to become a Guest writer, please contact me and we’ll work out the details!
I’m sharing more posts that may be helpful for you:
- 10 Steps to Owning Our Happiness
- Setting “Boundaries with consequences”
- Making a change… “How do I take that first step?”
- Affirmation: Today is a new day! I can do this!
- As we practice being gentle and kind with ourselves, we actually help to speed the process of helping our lives become more positive!
- Always believe that wonderful things can happen!
- A healthy outside starts from the inside!
- Brain Rewiring
More good stuff:
- Teaching ourselves to like, even to love ourselves
- By changing our inner dialogue, we change EVERYTHING!
- Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script!
- Red Ocean or Blue Ocean? How do you think?
- An answer to dealing with the Inner Critic!
- My top 10 most viewed posts, plus a few bonuses!
- A helpful trick to be able to overcome negatively Comparing Ourselves to others…
- Do you only accept yourself if you look a certain way?
- A new you! Is this possible?
- Start today, start tomorrow, just start!
- There is no enlightenment outside of daily life – Thich Nhat Hanh
Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/
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Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audiobooks are available for the busy person!
Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:
Removing Inner Blocks, Anger Journal, Guided Anxiety Journal Joy & Mindfulness Journal My Boundaries Journal My Inner Thoughts Journal
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Tamara Kulish 
Happy New Year Tamara!
My new resolution is a bit more vague this year making a promise to myself to be better focused – by sticking to 1-2 goals at once, trying not to follow all (often conflicting) advice and stop putting aside my priorities for the priorities of others.
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Oh, that is very good self advice indeed! Placing yourself higher on your priorities is good.
I’m sure you can do this! Even if you fall off the horse, you can get back on!
Happy New Year to you too James!
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True words! Thank you, Tamara, have a wonderful New Year!
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Thanks so very much! I hope you practice this in your head and heart too! May you and yours have a beautiful next year too!
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Amen! The harsh and judgmental self-talk take us nowhere. Self-love and positivity is the best path forward. Wishing you all the best in the year to come!!
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Thanks so very much! I appreciate your support! Wishing you all the best too!
Yes, it starts from within our own heads, to mindfully change those old tapes and to replace them with more positive words.
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I want to make more connections in 2023 but often I don’t keep my resolutions, so yes “being kinder to ourselves” resonates with me. I’m trying I say and the response I get frequently is “yes very!” 🙂
Best wishes for 2023 Tamara.
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Keep going Margaret! We get better with practice! You’re on the path. Keep trying for it takes a while to build up enough new neutral pathways to make it feel like it’s the natural path to be walking on!
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PS, sending you and yours wonderful best wishes for the future as well!
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Be nicer to ourselves – what a great goal! Thanks for all the positive energy — in this post and every other! Wishing you all the best in 2023!
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Thanks so much Wynne! I appreciate your supportive words! Sending you and your family the same well wishes too!
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We’re learning to do it Tamara, just takes a couple of years to break the hump on our backs. Have a happy new year dear lady, may it be close to your heart 🙂
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Thanks so much Mark! I send the same wonderful wishes to yyou and yours too!
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Blessings to you in the new year too! Hope it’s the best yet!
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Thanks so much! 😀 I wish you they very same blessings!
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