http://www.tinybuddha.com “Love is NOT all you need!You need mutual respect.You need support.You need boundaries.You need people to be there when it matters. You need space to grow…… Read more “Love is NOT all you need!”
Tag: boundaries
Guided Boundaries Journal, updated!
Are you having difficulty establishing clear boundaries in relationships? https://www.amazon.com/dp/1718919247 This 8 x 10 Guided Journal is designed to help you develop stronger boundaries in your life,…… Read more “Guided Boundaries Journal, updated!”
If feelings could talk…
If feelings could talk…Loneliness might be telling me me I need connectionShame might be telling me I need self-compassionResentment might be telling me I need to forgiveEmptiness…… Read more “If feelings could talk…”
Everyone is my teacher.
“Everyone is my teacher. Some I seek. Some I subconsciously attract. Often I learn simply by observing others. Some may be completely unaware that I’m learning from…… Read more “Everyone is my teacher.”
Self-worth is so vital to your happiness. If you don’t feel good about you, it’s hard to feel good about anything else.
“Self-worth is so vital to your happiness. If you don’t feel good about you, it’s hard to feel good about anything else.” Self worth can be developed…… Read more “Self-worth is so vital to your happiness. If you don’t feel good about you, it’s hard to feel good about anything else.”
Types of self-care and how to incorporate them into your life
Categories of self-care and what you can do for yourself: Physical SleepStretchingWalkingPhysical releaseHealthy foodYogaRest Emotional Stress managementEmotional maturityForgivenessCompassionKindness Social BoundariesSupport systemsPositive social mediaCommunicationTime togetherAsk for Help Spiritual…… Read more “Types of self-care and how to incorporate them into your life”
