Guided Joy and Mindfulness Journal now available!

I’m happy to let you know that my newest Guided Journal is available for getting the New Year off on the right foot!

Mindfully keeping track of the things which bring us Joy help us to see the many small things which can add up to a more positive outlook!

Available in Large size (8″ x 10″) or pocket size

The act of mindfully writing has been proven to help us to commit things to our long-term memory, instead of it remaining in short-term memory only long enough to be purged by new incoming experiences!

It’s easy at times to notice little moments of joy and what has made us smile… however, it’s also easy to later have those moments overshadowed by negatives which pop up.

This Guided Journal has plenty of space for recording those fleeting moments which can easily be overlooked in the stress of the day!

We can teach ourselves to see and to appreciate more positives which helps us to feel better about handling our lives!

Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   

Thanks for buying my books on Amazon!

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