Being alone can be liberating! Enjoying our own solitude is so underrated in our society that many people feel guilty or ashamed, having been told they’re selfish…… Read more “Alone time can be fun time!”
Tag: journal writing
What is the purpose of an Anger Journal, and why you need one!
When I created the Anger Journal I knew I was creating a tool which would be much more than a notebook to dump thoughts!
After all, why would a person buy an anger journal if a simple notebook could suffice?
As with all my books, I’m creating tools. Tools to help a person deal with the immediate moment, and also as a way of gaining valuable insights for growth!
By asking guided questions, it becomes more than a dumping ground!
