I’m so happy to let you know that the Guided Anger Journal has been completely overhauled and updated!
My Best-selling book has now become better!
I hope you will check it out!
A healthy place to release emotions which tie our mind and heart up in knots!
This guided journal gives you the space to write out those tough moments when you might want to tear someone’s head off, but REALLY want to handle your anger in a healthier way!
By answering questions, you have a focused place to write and to see patterns and lessons from those moments. This is more than a notebook… it’s a tool, not only to release those difficult emotions, but to actively work on finding solutions!
This journal can help you see patterns of thought and behavior, to help you find solutions!
#anger #angermanagement #health #life #journal #journalwriting #writing #joy
Pocket size Guided Anger Journal available too!
Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/
My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!
Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:
Removing Inner Blocks, Anger Journal, Guided Anxiety Journal Joy & Mindfulness Journal My Boundaries Journal My Inner Thoughts Journal
Thanks for buying my books on Amazon!
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